6313 total / 461 in 2017

Running my Twin Cities marathon in October 2014.

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  1. RUN
    good Fogger 9 mi 01:50 12:14 pace

    Just needed to go slow this morning. Calves were oddly tight after yesterday's run and super humid, foggy morning added to the slo-mo feel. Grateful that I am able to run 9 miles, even when I&... read more

  2. RUN
    great Starring ADT!! 7 mi 01:29 12:44 pace

    So special to share a run with Alison. I love that I've now run on some of her Utah routes and she's run on Hancock Point here in Maine. I wish we had more opportunities to get together a... read more

  3. RUN
    good Week 3, Run 1 5 mi 01:01 12:16 pace

    Foggy so it was super humid. I felt like I was running suspended in goop. Took it easy on the pace and got it done.

  4. RUN
    good Wek 2, Run 4 8 mi 01:27 10:54 pace

    Like last week, I'm jamming my runs into the week so that I have the weekend free. It's the last soccer tournament of the season and we're headed to southern ME for a couple of days.... read more

  5. RUN
    great Week 2, Run 3 6 mi 01:08 11:22 pace

    I did the extra planning and prep work in order to do this run over on MDI before heading straight to work. Totally worth it. Eagle Lake + Beautiful morning = Bliss Definitely doing this again!!!

  6. RUN
    good Week 2, Run 2 4 mi 00:42 10:32 pace

    Gorgeous morning - much cooler today than the past few days. Less humid too. Melissa and I ran this one together and she's always good at keeping the pace zippy.

  7. RUN
    good Week 2, Run 1 5 mi 00:56 11:09 pace

    Legs felt fresh and the temps were reasonable because it was 5 in the flippin' morning.

    • Alison T.
      Alison T.

      Gah! 5 is not my fave time for a run unless it's a half marathon down a canyon! Way to go.

      14 days ago Like

  8. RUN
    good Week 1, Run 4 6 mi 01:09 11:28 pace

    I was spoiled by the weather on Wed and Thurs - all that early morning blue sky and sunshine (and no humidity) makes for perfect running conditions. Today it was chilly with the last couple of mile... read more

    • Alison T.
      Alison T.

      Great job on 3 straight and keeping your chin up despite adverse conditions today!

      17 days ago Like

  9. RUN
    good Week 1, Run 3 4 mi 00:48 12:03 pace

    Lots of reasons to go slowly this morning and I honored that and enjoyed the run.

  10. RUN
    great Week 1, Run 2 6 mi 01:08 11:22 pace

    Without meaning to, I did negative splits on this run. I felt good at the beginning and just kept feeling better and stronger as the run progressed. 11:34/11:27/11:21/11:13/11:08/11:07

  11. RUN
    good Week 1, Run 1 5.07 mi 00:56 11:01 pace

    Did the first mile near the house and then drove to Melissa's (in-laws' house) and we did 4 miles together. Welcome to marathon training!

  12. RUN
    good 8 Sunny Miles 8 mi 01:34 11:43 pace

    Beautiful morning for a run. I felt drunk on sunlight.

  13. RUN
    good Get To The Point (And Back) 4.28 mi 00:51 12:00 pace

    After 4 days off, I thought I'd fly but instead I was my poky turtle self. Felt good to move and see all the trees in bloom.

  14. RUN
    blah Soaker 8 mi 01:33 11:38 pace

    Pretty cruddy conditions today. Steady rain, very windy, upper 40s. Phone went on the fritz because it go wet. Didn't let myself hate this run while I was doing it but once it was done it clic... read more

  15. RUN
    good Get To The Point (And Back) 4.28 mi 00:44 10:22 pace

    Went for a walk this morning and was going to run tomorrow morning. But I finished up work and had a couple of unscheduled hours. So I asked Corin if he wanted to ride his bike while I went for a r... read more

  16. RUN
    good Tuesday Morning 4.25 mi 00:51 12:05 pace

    Took the hillier loop and didn't stress about pace.

  17. RUN
    good Get To The Point (And Back) 4.28 mi 00:50 11:34 pace

    A nice mellow start to the week. The air smelled like apple blossoms.

    • Alison T.
      Alison T.

      I can't wait to "get to the point and back"'with you in a few weeks!

      about 1 month ago Like

  18. RUN
    great This One's for You, Mom 4 mi 00:41 10:13 pace

    After a deep funk last week - Abby's death and missing my Mom with Mother's Day and her b'day on the horizon - I woke up this morning, Mom's 79th b'day, feeling like I want... read more

  19. RUN
    good Eight is Enough 8 mi 01:37 12:09 pace

    Was glad to be out on such a beautiful (warm!) morning. But a little draggy in terms of pace. I may need to track cals again for a few days to make sure I'm getting enough for my runs as I pre... read more

  20. RUN
    good Perfect Weather 6 mi 01:11 11:46 pace

    I could run in this weather for days and months and years.