Miles:
191 total / 0 in 2017
Goal:

To run a 10k in less than 1 hr 15 minutes w/o walking by September. To enjoy exercise as a daily part of my life.

Debbie M ran: 5 miles!!! I got goi...

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  • 5 miles
  • 01:03 time
  • 12:37 pace
  • 938 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great outside 5 mi 01:03 12:37 pace

5 miles!!! I got going and had a good such a nice pace. I decided to just keep going to my 5 miles, I felt great. I am so amazed I can run 5 miles!!