Miles:
191 total / 0 in 2017
Goal:

To run a 10k in less than 1 hr 15 minutes w/o walking by September. To enjoy exercise as a daily part of my life.

Debbie M ran: Nice to get to be out...

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  • 3 miles
  • 00:39 time
  • 13:00 pace
  • 581 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good outside 3 mi 00:39 13:00 pace

Nice to get to be out when it is light out. Nice to do my same old route, and get a little running in the country in.