191 total / 0 in 2018

To run a 10k in less than 1 hr 15 minutes w/o walking by September. To enjoy exercise as a daily part of my life.

Debbie M ran: Don't know why I was ...

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  • 3 miles
  • 00:44 time
  • 13:39 pace
  • 655 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good outside 3.25 mi 00:44 13:39 pace

Don't know why I was so slow. Unless maybe it is the junk I ate yesterday. Ended up with a "fast food" kind of day. Or it could have been being up several times in the night w/ my little ones. Anyway it still felt good to run.