Site:
http://www.justgiving.com/Marie-Ann-Barlow-Rebecca-Grob
Miles:
6747 total / 0 in 2013
Goal:

To avoid injury first and foremost. To enjoy a few races this year.

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Mab13 logged 6747 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Mab13's Photo Mab13
    RUN
    good Straight from the bike 3.1 mi

    .....and into the pouring rain. Very refreshing gadget free one:-)
    Oh, and it's half term fortnight...jolly good:-)

    7 months ago
  2. Mab13's Photo Mab13
    VELO
    commute miles stack up 18 mi

    Will be more with the new job. Fewer hills though:-)

    7 months ago
  3. Mab13's Photo Mab13
    RUN
    At last:-) 3.61 mi 00:35 09:49 pace

    Not run since Sunday.....went for interview yesterday and got the job!!! Wooohooo!
    Relieved and very pleased as will get more money and get to work with a very respected colleague. It's the pe... read more

    7 months ago via Garmin
  4. Mab13's Photo Mab13
    RUN
    good 4 miles 4 mi

    Too nice not to go out for a few miles in the cool sunshine:-)

    7 months ago
  5. Mab13's Photo Mab13
    RUN
    tired Less said the better.... 10.63 mi 01:50 10:22 pace

    ....already said too much.

    7 months ago via Garmin
  6. Mab13's Photo Mab13
    VELO
    commute miles 6 mi

    It's been a long week.

    8 months ago
  7. Mab13's Photo Mab13
    RUN
    alright After a few days off.... 6.22 mi 01:00 09:42 pace

    Foot still dodgy but much better. Enjoyed the run though it was hard motivating myself. Too much school work to do. Glad I got out though. Always feel better once it's done.

    8 months ago via Garmin
  8. Mab13's Photo Mab13
    RUN
    blah No energy running 8.45 mi 01:24 09:55 pace

    I think I must be anaemic at the moment. That coupled with poor fueling means I feel like I'm running on empty much sooner than usual. My foot feels achey after a couple of days off. At least ... read more

    8 months ago via Garmin
    • Brian W.
      Brian W. Feel Better
      Brian W. Feel Better:

      good miles while feeling under par.

      8 months ago

    • Show 22 more comments...
    • Jamie M.
      Jamie M. Feel Better
      Jamie M. Feel Better:

      Still a cracking distance MAB! I've been feeling similar for seemingly ages when running but think iron level is fine. Hopefully just a wee blip that the steak will sort out for you :)

      8 months ago

    • Stephen W.
      Stephen W.
      Stephen W.

      hope you're better soon Mab, hopefully you're back to feeling great asap

      8 months ago • Like

  9. Mab13's Photo Mab13
    RUN
    blah Out with ice/in with foot 6.36 mi 01:01 09:38 pace

    ....just missed rain. Great run on grass. Shame foot was twanging. Run's done and that's good.

    8 months ago via Garmin
  10. Mab13's Photo Mab13
    RUN
    4 miles 4 mi

    No gadgets

    8 months ago
  11. Mab13's Photo Mab13

    #dailymissionDeepest,bleakest, darkest Winter.

    8 months ago
    • Ruth H.
      Ruth H.
      Ruth H.

      Nope - not for me!

      8 months ago • Like

    • Kevan E.
      Kevan E.
      Kevan E.

      you'll be fine. you always are one your out the door.
      put you running gear in the tumble drier and timer before your workout, works for me. lol

      8 months ago • Like

  12. Mab13's Photo Mab13
    RUN
    blah Need more sleep 10.01 mi 01:39 09:52 pace

    Tired; even after 2 days off I'm not on form and no where near last years times. Everything seems so hard. Dunno why, it's a lovely day out there.......felt I lacked energy today. Party t... read more

    8 months ago via Garmin
  13. Mab13's Photo Mab13

    #dailymissionInjury denial..........I'm okay, I just have a broken toe. I'm okay, It's just a fractured skull......

    8 months ago
  14. Mab13's Photo Mab13
    VELO
    good commute 12 mi

    A couple of days worth knocked on the head.....so to speak.

    8 months ago
  15. Mab13's Photo Mab13
    RUN
    good In the dark.... 6.26 mi 01:00 09:32 pace

    .....on the heath. A few potholes and muddy puddles. Might need head torch but should just stick to the well trodden paths really. Felt mighty fine:-)

    8 months ago via Garmin
  16. Mab13's Photo Mab13
    VELO
    commute 6 mi

    wet

    8 months ago