- Site:
- http://www.SwimBikeMom.com
- Miles:
- 6230 total / 1695 in 2013
- Goal:
Just finished my second half Ironman.... up next? Rev3 Half in Knoxville in May 2013... and the BIG ONE...Ironman Coeur d'Alene.... June 2013.
Swim Bike Mom ran: Here we go again! Fo...
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- 3 miles
- 00:35 time
- 11:39 pace
- 454 calories
- details
Back in the run again!
3
mi
00:35
11:39 pace
Here we go again! Foot (sprained one) is ok...not super, but it's manageable. But I'm not giving up. Congrats to the Expert who threw down 8 today!
You are getting there!
10 months ago • Like • 1 person
Did my first run today since surgery... I'd be blessed to do 3 miles in :35 right now! We'll get it back... we'll get it back. :)
10 months ago
Good one!! And good pace for a recovering foot !!
10 months ago • Like • 1 person
YAY! Wow you are so awesome. Look at how fast your "recovery" pace is with a bad foot (well two bad feet really)! You rock.
10 months ago • Like • 1 person