Site:
http://www.SwimBikeMom.com
Miles:
6230 total / 1695 in 2013
Goal:

Just finished my second half Ironman.... up next? Rev3 Half in Knoxville in May 2013... and the BIG ONE...Ironman Coeur d'Alene.... June 2013.

Swim Bike Mom ran: Nursing the old sprai...

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  • 1 miles
  • 00:13 time
  • 13:00 pace
  • 168 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured 1 mi 00:13:00 13:00 pace

Nursing the old sprained foot back to health... Augusta 70.3 is going to be EARNED. MAN....