Site:
http://www.SwimBikeMom.com
Miles:
6230 total / 1695 in 2013
Goal:

Just finished my second half Ironman.... up next? Rev3 Half in Knoxville in May 2013... and the BIG ONE...Ironman Coeur d'Alene.... June 2013.

Swim Bike Mom rode: Hope Mother's Day was...

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  • 25 miles
  • 01:30 time
  • 16.7 pace
  • 1022 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
On the spin bike... monsoon weather! 25 mi 01:30 16.7mph pace

Hope Mother's Day was amazing!! Free eBook available now! http://www.swimbikemom.com/2012/05/free-ebook-happy-mothers-day.html

about 1 year ago