Brian P. ran: Took about a week off...

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  • 3 miles
  • 00:32 time
  • 10:44 pace
  • 415 calories
  •  
  •  
  • 178 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Veteran loop 2.98 mi 00:32 10:44 pace

Took about a week off but back at it now...paced myself again...no walking! Want to get my miles under 10 minutes soon...

almost 2 years ago

Calories
415