1125 total / 0 in 2019

I delivered my 1st baby in March 2014, and am enjoying some Mom time before resuming training for my 1st full marathon, Hartford, October 2015!

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Allison D logged 1125 miles.

Last workout over 3 years ago. Help get them back on track!

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  1. RUN
    good Eversource Hartford Half Mara... 13.1 mi 02:59 13:40 pace

    2nd half marathon done! Wanted to stay under 13:20 pace to beat my last time. Ran 12:20 until mile 5-ish, then the Achilles started acting up. Hip/piriformis started hurting after mile 7, miles 11 ... read more

  2. RUN
    good Downtown Naugatuck & Linden Park 11 mi 02:29 13:30 pace

    Added 3 miles to last weekend's run and proved to myself I could do it, despite the hip and toe pain. Looks like I'm running the Hartford Half Marathon next weekend after all.

  3. RUN
    good Bridle trail 8.02 mi 01:48 13:28 pace

    Added 3 miles for this week's long run. Fell flat on my face at 1 mile (skinned knee and elbow, bruised dignity), mp3 player died at 2.5 miles. Kind of nice running and just listening to natur... read more

  4. RUN
    good Baummer Pond 2.98 mi 00:38 12:42 pace

    Running in lieu of working out after training cancelled

  5. RUN
    good Derby Greenway 1.89 mi 00:24 12:54 pace

    Tried the Mizunos WaveRider 18 with the insoles removed and had no toe issues. Have to try that again on next longer run.

  6. RUN
    good Bridle trail 5.01 mi 01:05 13:00 pace

    Longest run in more than 2 years. Think I was in denial about how much I'd been slacking. Personal training really helps, felt GREAT running. First, and last, run in Mizuno WaveRider 18. Left ... read more

  7. RUN
    good Derby Greenway 3.38 mi 00:45 13:22 pace

    Needed to see how conventional running shoes would make my Achilles feel. Verdict? Still hurt afterwards, but I felt great while running. 2/1 minute run/walk intervals, pretty consistent sub-12 pac... read more

  8. RUN
    good Baummer Pond 1.72 mi 00:26 15:18 pace

    Running with the Boy while we wait for Dad to come home.

  9. RUN
    good Baummer Pond 1.4 mi 00:20 14:32 pace

    Took the Boy out in the stroller to run a few laps before his bedtime. He had fun pointing at the ducks at the pond while Mom ran off some work stress.

  10. RUN
    injured Bridle trail 2.26 mi 00:35 15:36 pace

    Any running folks ever have an issue with your toes going numb or getting painful when you run? I thought the Vibram Five Fingers toe pickets were putting pressure in between my toes, so I tried Ho... read more

  11. RUN
    Bridle trail 2.37 mi 00:37 15:47 pace

    First real run in a very long time.

  12. RUN
    Linden Park 1.24 mi 00:18 14:44 pace

    First run in my Hoka One Ones!

  13. RUN
    Shade Tree Trot 5K, Nashville 3.1 mi 00:48 15:19 pace

    Running with my FFtFL teammates!