Allison D
Edited: Official results. Pretty happy with my time considering the hills...no, scratch that, pretty happy with my time PERIOD. Ran first 1.6 miles before 1st walk break. First 2 miles were 11:15 e... read more
- Site:
- http://www.fattofinish.com
- Miles:
- 673 total / 98 in 2013
- Goal:
to lose weight, get healthy, and have fun doing it!
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Entries
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RUN
good Cheshire Sea Dog 10K Road Race 6.2 mi 01:13 11:48 pace
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RUN
good Bridle trail 3.01 mi 00:36 11:57 pace
Nothing nicer than getting in a run accompanied by hubby on his bike. OK with my time considering I was rocking a migraine an hour earlier. 1st mile in 11:23, then mixed up some walking and running... read more
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RUN
good Linden Park 2 mi 00:23 11:31 pace
This run was a great lesson in proper, or rather IMPROPER, fueling. Mini omelet and English muffin for breakfast, 3 hours later attempted 3 miles on an 80 degree day in the blazing sunshine. Felt l... read more
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RUN
great Bridle trail 2 mi 00:22 11:07 pace
Holy freaking AWESOME run! Ran the first 2/3 mile at 10:40 pace (usually 11:30). Ran strong, walked a little, ran last 1/3 mile at UNHEARD OF 9:25 pace! That was a push, but not impossible and I DI... read more
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RUN
Linden Park 2 mi 00:22 10:53 pace
Poor drunk Garmin...thinking I'm running in the middle of the highway when I'm very clearly running in circles on a loop at the park. Ran 3 minutes, walked 1 minute, repeat. All runs were... read more
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RUN
great Baummer Pond 2 mi 00:23 11:25 pace
Ran 400 meters (1/4 mile), walked 80 meters, repeat. Runs were at 10:30 pace or faster and felt tough, but not impossible. Last lap was 10:05. Maybe I'm getting faster than I give myself credi... read more
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RUN
good Ending MOM run, Lordship 0.6 mi 00:07:34 12:38 pace
Running back to the car after finishing the MOM run. Ran the last 1/10 mile at 8:00 pace. Really tough, but felt REALLY great to do it.
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RUN
good MOM run, Lordship 2.68 mi 00:32 12:03 pace
Running for both a massively dorky Mother's Day present and a Mother's Day post for facebook.com/fattofinish. Windy, not too chilly, overcast, no one on the roads, perfect time for a run.... read more
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RUN
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RUN
alright Bridle trail 3.13 mi 00:39 12:24 pace
Gorgeous day. Physically, everything felt fine. One of those stupid days when my brain interferes with an otherwise good run. Stupid brain.
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I hear ya on that. I had that happen to me yesterday.
14 days ago • Like
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RUN
great Linden Park 3.2 mi 00:41 12:47 pace
Decided to just have fun and run hard for 1 song, walk 1 song, etc., hence the slow overall pace. Ran at 10-10:30 pace, 1:00-1:15 faster than usual. Think I've just about killed my 2nd pair of... read more
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RUN
Bridle trail 1.31 mi 00:16 11:54 pace
Lots of stuff to do today so no time for a run, right? Nope, inspired by a teammate, got in a short run. Achilles pulled a lot on way out, loosened on way back. Might see if I can go for another sh... read more
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RUN
Bridle trail 4.8 mi 01:04 13:15 pace
Forrest Gump run: I just felt like running. Did 20 minutes of hamstring, Achilles, and hip flexor stretches this morning, wonder if that's why tendinitis flared up in mile 2, slowing me down. ... read more
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walk
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RUN
great Baummer Pond 2 mi 00:23 11:28 pace
Already too warm for long pants. Yay for spring! {Run for Boston.}
- RUN
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RUN
great Linden Park 2 mi 00:22 11:13 pace
Ran semi-hard on 0.40 mile loops, walking a little at the end of each loop after the ending hill. Running pace was pretty consistently in the 10:50s!!! I was super excited about my 11:14 average pa... read more
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walk
great Derby-Shelton Riverwalk 3.15 mi 01:03 19:57 pace
Walking with friends, happy to see them walk their furthest distance yet!
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FIT
great April No Excuses challenge Day 7 00:53
Completed abs, upper body, and lower body challenges today, kicking my own butt! My knees are not loving the burpees, but I'm sticking with them!
... read more
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FIT
great April No Excuses challenge Day 6 01:00
Following an hour-long hike with hubby, came home and knocked out the 3 challenges (abs, upper body, lower body). My butt is SO sore from yesterday. Let me just say: curtsy lunges SUCK!
... read more
Great job, Allison! A 10k is a great distance to race. Congratulations!
2 days ago • Like • 1 person