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Lysa logged 394 miles.

Last workout almost 7 years ago. Help get them back on track!

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Entries

  1. FIT
    great Strength training 00:30

    Triceps, delts and shoulders--felt great!

  2. FIT
    good Elliptical at SRC 01:06

    The gym was awesomely quiet! Got in a much-needed workout.

  3. FIT
    good Nordic Track 10 mi 01:11 07:05 pace

    Went long 'cause I was watching "My Big Fat Greek Wedding" and didn't want to turn the movie off!

  4. swim
    great Mem Gym Swim Center 1650 yd 00:45 48:00 pace

    Swim Camp with LT! Yay!

  5. swim
    great Mem Gym Swim Center 1150 yd 00:30 45:54 pace

    Yay LT for pulling me out of my officey hole and making me exercise my lazy butt.

  6. FIT
    alright Nordic Track 3.7 mi 00:43 11:37 pace

    Wow. Slow this morning. Took me forever to wake up and I had a blister on my heel. That's my excuse and I'm sticking to it.

  7. FIT
    good Elliptical trainer at SRC 01:05

    The SRC was stuffy and I couldn't find anything good to watch on TV, but a good session otherwise!

  8. FIT
    good Nordic Track 4.3 mi 00:45 10:27 pace

    First day back at work, so had to cut my workout short to fit in a walk with Betsy and having to iron an outfit for the first time in two months!

  9. walk
    good Walked Betsy to Mountain View... 2.58 mi 01:00 23:15 pace

    Betsy's getting much better at not pulling on her leash. She's still pretty bad about lunging and barking/growling at men she doesn't know, though...

  10. FIT
    good Nordic Track 4.8 mi 00:45 09:22 pace

    Shorter workout today to take the kids to their haircut appointments!

  11. walk
    alright Walked Betsy 7 mi 03:00 25:42 pace

    Betsy desperately needs obedience classes. This morning's 3-mile walk was great...this afternoon's 4-mile walk with the kids, not so fun...