Miles:
1350 total / 0 in 2013
Goal:

Run as many marathons as possible before I die while improving times along the way. Oh, and actually win a race :)

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Lynn logged 1350 miles.

Last workout 6 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Lynn W.'s Photo Lynn PRO
    RUN
    good Progressive Run (246 ft gain) 5.72 mi 00:48 08:19 pace

    Splits: 9:32; 8:41; 8:23; 8:07; 7:59; 7:53

    6 months ago via Garmin
  2. Lynn W.'s Photo Lynn PRO
    RUN
    great 35 Minute Tempo Run 3.84 mi 00:35 09:09 pace

    15 min warmup @ 9:41/mi
    10 min RP/speed @ 7:48/mi
    10 min cooldown @ 10:00/pace
    180 ft elevation gain

    6 months ago via Garmin
  3. Lynn W.'s Photo Lynn PRO
    RUN
    great back in the saddle :) 5.2 mi 00:47 09:05 pace

    357 gain. Boston on the BRAIN!

    6 months ago via Garmin
  4. Lynn W.'s Photo Lynn PRO
    RUN
    good thought i was healed but, no. 3.01 mi 00:28 09:09 pace

    150 ft gain

    7 months ago via Garmin
  5. Lynn W.'s Photo Lynn PRO
    RUN
    injured NWM San Francisco 26.2 mi 04:23 10:02 pace

    Let's just say, I'm glad I got this one out of the way cause I will never do it again! TERRIBLE! love the Tiffany necklace...hated the people in SF! they were so rude! 896 ft gain.

    7 months ago via Garmin
  6. Lynn W.'s Photo Lynn PRO

    GIVE ME AN A! What is it about winning the race at the 24hr Southwest check in for an A boarding pass that makes you feel you've accomplished something in life? Regardless, NOW I AM PUMPED. S... read more

    8 months ago
    • Newfile
      Newfile
      Newfile

      I had bad experiences w/ SW because of the cattle car boarding system.

      8 months ago • Like

    • Marsha
      Marsha
      Marsha

      I've always had great experiences with SW....but I know the bad is forthcoming !!! Safe travels :)

      8 months ago • Like

    • Michael M.
      Michael M.
      Michael M.

      Funny :). No SW here, so no racing.

      8 months ago • Like • 1 person

    • JimP
      Jim
      Jim

      Woo hoo! That deserves a gold medal, for sure!

      8 months ago • Like • 1 person

  7. Lynn W.'s Photo Lynn PRO
    RUN
    great Taper 1 of 3 3.5 mi 00:31 08:50 pace

    Race Pace; 216 ft gain

    8 months ago via Garmin
  8. Lynn W.'s Photo Lynn PRO
    RUN
    good RP run...1 week to go for NWM... 10.21 mi 01:42 09:57 pace

    876 ft gain.

    8 months ago via Garmin
  9. Lynn W.'s Photo Lynn PRO
    RUN
    good last long run for NWM26.2 10/... 21.05 mi 03:37 10:17 pace

    1073 ft gain. Still a bit tired from Saturday's 16.5 but that's what you get when you try to cram for a marathon. The good news is that the marathon shows an 897 or so gain so hopefully I... read more

    8 months ago via Garmin   
  10. Lynn W.'s Photo Lynn PRO
    RUN
    good MAJOR hill work for NWM 26.2 16.51 mi 02:52 10:24 pace

    1561 ft gain!

    8 months ago via Garmin
  11. Lynn W.'s Photo Lynn PRO
    RUN
    injured leg pain and knats 4.11 mi 00:53 12:54 pace

    469 ft gain; abandoned run

    8 months ago via Garmin
  12. Lynn W.'s Photo Lynn PRO
    RUN
    great hill work for NWM 26.2 9.01 mi 01:36 10:36 pace

    1050 ft gain

    8 months ago via Garmin
  13. Lynn W.'s Photo Lynn PRO
    RUN
    good Back in the saddle 11.16 mi 01:48 09:40 pace

    575 ft gain. After a week's rest I decided to take it easy. Beautiful fall weather.

    8 months ago via Garmin   
  14. Lynn W.'s Photo Lynn PRO
    RUN
    Talladega Half Marathon 13.1 mi 01:56 08:50 pace

    I really hate to make excuses, so I won't. Moving fwd to the Nike Women's marathon in SF on 10-14-12. Thx for all the amazing support I have received over the course of the last year. It ... read more

    8 months ago
  15. Lynn W.'s Photo Lynn PRO
    Shared Photo

    #dailymission Folks, it doesn't get any more motivational than this. I win.

    9 months ago