Hope you aren't injured. Haven't seen any miles posted lately.

Great brick to zap the zero Lynn! You have to laugh about it, especially when... read more

Can't believe that your longest! 70.3 in your future? :) on a workout

Can't believe that your longest! 70.3 in your future? :) on a workout

Very nice Lynn! on a workout

You're a rockstar. Keep those miles coming!

And still did 10:00 miles? You Rock. Hope you feel better. on a workout

Great ride Lynn! on a workout

That is my trick ... can get down in the 11:00 range doing it this way (when ... read more

Please, no "forest fires" hahaha.....anyway I'm glad you learned now instead... read more

Great workout Lynn! on a workout

NICE WORK!!! on a workout

Way to get back out there! on a workout

The heat will suck it out of, and following a swim and bike I don't doubt you... read more

This week has been brutal at 6 AM. Did 10 miles yesterday and was drippin wi... read more

11:20 isn't slow to me Lynn. LOL. Nice job! on a workout

GREAT way to spend the 4th Lynn! I know, who ordered this heat/humidity! on a workout

Great ride Lynn! on a workout

How do you ride on A1A? I grew up in Daytona Area and that would be nearly im... read more

Like KISS blaring through my headphones, you inspire me.

Way to go! on a workout

Congrats on the PR! Way to take advantage of a real-time training opportunity :) on a workout

awesome ride with the team! on a workout

That's delightful :) on a workout

Great ride Lynn! on a workout

Nice multi - workout! When/where is your first event of 11? on a workout

i love those tests Lynn! on a workout

I think learning to love te taste of salt water is the no. 1 training goal fo... read more

Glad you used a wetsuit! :) WoW! That's a LONG 1st ocean swim. I remember my ... read more

Great swim too Lynn! on a workout

Great swim Lynn! on a workout

Hope you bounce back from whatever's dragging on you, soon :) on a workout

Hope you bounce back from whatever's dragging on you, soon :) on a workout

You're REALLY stacking the w/o's this week. Way to go! Can't wait to hear wha... read more

I only have to go back to summer '09 to remember that feeling! Hang in there ... read more

Nice run under tough conditions! on a workout

If you alternate laps between crawl + an easy rowboat backstroke, then add cr... read more

This is a great ride! on a workout

Great short ,,,, run Lynn! on a workout

Great workout me friend! on a workout

Thanks for the positive feedback last Saturday.

I know you and i know you can do it. Think about the bling :-) on a workout