Lynn
Short run after team ride.
- Site:
- http://www.bikediva.net
- Miles:
- 6870 total / 248 in 2013
- Goal:
After two years racing duathlons, I hope to make 2011 the year of the triathlon. For someone with no swim background, that is a pretty lofty goal.
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Entries
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RUN
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VELO
Dyer Park 20 mi
Team in Training ride at Dyer Park. 2 loop warm up before and 3 loops after team skills and drills.
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RUN
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walk
great 0.63 mi 00:06:00 09:31 pace
Short run in the Acerage.
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walk
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RUN
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VELO
great Sandhill Crane Park 11 mi
Rode the single speed cyclocross bike from Sandhill Crane Park to Riverbend Park and back.
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VELO
Dyer Park 15 mi
First time on a bike in forever. First official Team in Training ride for the Frank Stark Celebration Ride. Guessing distance. GO TEAM!
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RUN
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RUN
great Acerage Run 3 mi 00:34 11:20 pace
Old lady took a week off training. 3 half marathons in 2 months pooped me out.
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walk
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RUN
great JW Corbett 7 mi 01:23 11:51 pace
7 mile run, 1 mile walk in JW Corbett. Testing 2 new things: 1. first time running with a CamelBak so I could carry more fluid/gear and 2. first time trail running without socks. Both went pretty g... read more
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RUN
great Acerage Run 3 mi 00:33 10:56 pace
Trail run at JW Corbett after work and right before the Noah's Ark deluge started. New trail running shoes are AWESOME! Bugs - it's what's for dinner - running right before rain was ... read more
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RUN
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RUN
Singer Island Half Marathon 13.1 mi 02:45 12:37 pace
Inaugural Singer Island Half Marathon- Riviera Beach. 4x crossing Blue Heron bridge, aaaahhhhhhh!!!
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RUN
DTR Trail Run 13.1 mi 03:12 14:39 pace
DTR half marathon trail run at Jonathan Dickinson State Park. 13 out of 22 age group. 80 out of 128 overall. 150 registered for the half, 128 finished. Met my goal - cross the finish line and don&#... read more
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RUN
J W Corbett 5.27 mi 01:05 12:20 pace
Hot trail run at JW Corbett. I shall call this the Otter Run for the 3 otters I saw streaking down the canal bank then splosh into the water. Fast little buggers.
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RUN
Acerage 4.25 mi 00:49 11:31 pace
Short run after work in memory of the participants and spectators at Boston Marathon.
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RUN
Loxahatchee 10 mi 02:17 13:41 pace
Long run turned into 10 mile run/walk. Yesterday's migraine reared it's ugly head during today's workout.
Great job Lynn! Sound like a great place for a race.
about 1 month ago • Like