- Miles:
- 1094 total / 0 in 2013
- Goal:
To become more physically fit, not less, as I grow older; to keep my butt off the couch more than on; to keep my center with daily yoga. And to ride a Century!
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Lynn logged 1094 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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FIT
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FIT
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FIT
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walk
great Third Ward to Bastille Days 1.09 mi 00:25 22:56 pace
Walked from concert series at Catalano Square to Bastille Days at Cathedral Square Beautiful night!!
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good Spinning @ BLAST Fitness 01:00
Always dread getting into the saddle anticipating an hour of an OMG intense workout. Never think I'm going to make it through but somehow I do and always glad I did afterwards.
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FIT
good Yoga Sculpt at Yoga Ward 01:30
Yoga again but this one with hand weights......and the heat of the day in the room. Always feel better afternoon.
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VELO
great Wauwatosa to Grant Park 27.85 mi 02:29 11.2mph pace
Annual 50 mile ride. I only got to do 28 of it before heading off to Madison for a wedding. Beautiful weather on the bike!
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FIT
good BLAST Fitness- elliptical 3.8 mi 00:40 10:31 pace
Cranked out a few miles on the elliptical. Someday I may actually try it without the equipment. :)
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FIT
good BLAST Fitness - spinning 01:00
Hot outside, hot inside. I went into this with zero energy but managed to get through the entire class. Then I topped it off with weights in a Power Flex class. Yup, I can be badass that way somet... read more
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great BLAST Fitness - elliptical 4 mi 00:42 10:32 pace
9 straight workout days. Love when sweat drips from your eyelids and nose. :)
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good BLAST Fitness 01:00
My instructor kicks my butt each and every week. Much more than I could ever push myself. Looking forward to new spin bikes. So needed.
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great BLAST Fitness - elliptical 4 mi 00:42 10:30 pace
Added 10 minutes and an extra mile to my workout tonight. Baby steps. Working toward an hour and then shaving off time per mile. Ran into a old friend from HS at the gym. Nice to know we are still ... read more
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VELO
great Chasing the Sunset. Oak Leaf/... 13.52 mi 00:57 14.2mph pace
Doing a happy dance! Finally broke 14 mph and held an average 4.13 min/mi pace!! Decided to wait for the heat and sun to subside and it was a good call. Headed into the wind on the way back, but it... read more
Lynn
Lynn
Woot! That IS badass mama...way to go. Yer gonna be all cut in that strapless. : ]
11 months ago • Like • 1 person