1109 total / 6 in 2014

To become more physically fit, not less, as I grow older; to keep my butt off the couch more than on; to keep my center with daily yoga. And to ride a Century!

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  • 2 miles
  • 00:28 time
  • 303 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good c25k @ work loop 2.4 mi 00:28 11:40 pace

    starting from the top again!

  2. RUN
    great Storm the Bastille 3.35 mi 00:46 13:50 pace

    It was a run/walk but I still did it!

  3. walk
    great Walk/Run in Florida 2.4 mi 00:36 15:00 pace

    68 degrees for an AM walk with some running sprints. Life is good!

  4. FIT
    Xtreme Fitness 2.5 mi 00:30 12:00 pace

    Back on the horse. After returning to yoga a couple months ago, it was time to add the gym back into my fitness routine. Well, to be honest, I haven't done much of any exercise in a long time.... read more

  5. FIT
  6. walk
    great Third Ward to Bastille Days 1.09 mi 00:25 22:56 pace

    Walked from concert series at Catalano Square to Bastille Days at Cathedral Square Beautiful night!!

  7. FIT
    good BLAST Fitness - Spinning 01:00

    Nothing new. Always kicks my butt. :)

  8. FIT
    good Spinning @ BLAST Fitness 01:00

    Always dread getting into the saddle anticipating an hour of an OMG intense workout. Never think I'm going to make it through but somehow I do and always glad I did afterwards.

  9. FIT
    good Yoga Sculpt at Yoga Ward 01:30

    Yoga again but this one with hand weights......and the heat of the day in the room. Always feel better afternoon.

  10. FIT
  11. VELO
    great Wauwatosa to Grant Park 27.85 mi 02:29 11.2mph pace

    Annual 50 mile ride. I only got to do 28 of it before heading off to Madison for a wedding. Beautiful weather on the bike!

  12. FIT
    good BLAST Fitness- elliptical 3.8 mi 00:40 10:31 pace

    Cranked out a few miles on the elliptical. Someday I may actually try it without the equipment. :)

  13. FIT
    good BLAST Fitness - spinning 01:00

    Hot outside, hot inside. I went into this with zero energy but managed to get through the entire class. Then I topped it off with weights in a Power Flex class. Yup, I can be badass that way somet... read more

    • Sue S.
      Sue S.

      Woot! That IS badass mama...way to go. Yer gonna be all cut in that strapless. : ]

      about 2 years ago Like1 person