Nice early morning walk with Lynn H.
- Miles:
- 631 total / 0 in 2013
- Goal:
Put on a few extra pounds so time to shed the excess and build muscle by working out in my target zone and strength training. Hope to run more 5ks with hubby.
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Lynda logged 631 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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walk
great 6 mi 01:45 17:30 pace
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walk
alright 4 mi 01:10 17:30 pace
walked the lake barrington trail with Lynn H. My right knee bone hurt after Tues. workout?
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RUN
great 6 mi 00:53 08:50 pace
battling a cold....and finally got back to gym. feels sooo good!!!
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Nice miles and pace Lynda girl!!! Glad you're feeling better!
10 months ago • Like
- Show 2 more comments...
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Oh you will and you'll look like you're 60! :) :) :)
10 months ago • Like
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RUN
good 4 mi 00:34 08:35 pace
snuck in a run while jeff took ella bowling:)
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Nice sneaking 4 Lynda :)
11 months ago • Like
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thanks tom! seem to be getting in some short runs....now to get the weekly long run in would be great! Maybe saturday when it cools down:)
11 months ago • Like
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Nice miles Lynda! Maybe we can sneak to the gym with Ella and Briggs tomorrow if you're around. I think Carter may have a playdate with Luke.
11 months ago • Like
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RUN
great 4 mi 00:34 08:30 pace
Felt great to run after a long vacation! Ran 4 then cool down on mile 5
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Great run Lynda! It did feel good to run after the weekend! :)
11 months ago • Like
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Solid 4 Lynda, enjoy your 4th!!
11 months ago • Like
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Starting to feel a bit faster .....feels great. Looking forward to Thursday run and squats. Have a great 4th Tom! I'll see you at the parade, Lynn:)
11 months ago • Like
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RUN
great 4 mi 00:33 08:19 pace
The AC at the club felt like a breath of fresh air!
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RUN
great 5 mi 00:45 09:00 pace
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RUN
good 4 mi 00:40 10:00 pace
Morning run with Lynn H.
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RUN
good 3 mi 00:30 10:00 pace
morning jog with scooter
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RUN
great 6 mi 00:56 09:20 pace
nice relaxed run after the long weekend off
- RUN
- RUN
- RUN
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RUN
great 4 mi
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RUN
4 mi
Ran 4 on monday then off to dallas this week....back and 4 sat. with light weights
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RUN
great 3.25 mi 00:29 08:55 pace
a warm up 3 mile then leg weights.
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walk
3 mi
Jeff took both sets of car keys today...which forced me to relax at home. Took a beautiful scenic walk with scooter. I should do this more often.
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RUN
4 mi 00:41 10:15 pace
got to run next to lynn...which made the short run even shorter:)
- RUN
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RUN
great 5 mi 00:44 08:48 pace
upper body light weights/run ....felt great to run after weights and nice to have a friend along. Thanks lynn!
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Nice Job:
Nice workouts today Lynda! We sure worked up a good sweat today!!! :)
about 1 year ago
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Lynda
Too many Lynda's and Lynn's :)....nice walk Lynda!!!
10 months ago • Like
Thanks Tom:) Off to my uncle's 90th birthday party-family reunion this weekend....so I guess I'll try running again on Monday. So happy it rained here!
10 months ago • Like