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Lyn logged 22 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. FIT
    injured Aerobics 01:00

    Back really messed up from running yesterday. :(

  2. walk
    alright To CV park, around and back 2.5 mi

    My back really spasmed up when I ran and I had to stop. Tried it several times and gave up. It was really sore the rest of the day. Boo!

  3. FIT
    good Aerobic Class 01:00

    Last class of this session - worked hard - back better but still some spasm

  4. walk
    3 mi 01:00 20:00 pace

    Back a bit better

  5. walk
    alright PO by Rockhaven 1.5 mi 00:30 20:00 pace

    Still back issues

  6. FIT
    alright Aerobics Class 01:00

    Back still has spasms

  7. FIT
    alright Stair stepping 00:10:00

    Did some stair stepping to get heart rate up

  8. walk
    alright Mid neighborhood loop 1.5 mi

    Well - feeling pukey this morning. Dog was super excited and took a bit to get under control. Ran a small bit and then walked. My lower back is still tight ans spasms. Felt like I was crooked. Deci... read more

  9. walk
    alright 1.5 mi 00:30 20:00 pace

    Warmer than yesterday - cold side effects from chemo dissipating but still present.

  10. FIT
    alright Aerobics

    Still feeling effects of chemo from Friday 12-6

  11. walk
    good Montrose, Manhattan loop 3 mi 00:45 15:00 pace

    Was planning on walking since it was hot and humid but ran the last 1/2

  12. FIT
    good Aerobics 01:00

    Great! Felt good even with no coffee before and warm and humid at 6am

  13. walk
    good S of Honolulu 2 mi 00:30 15:00 pace

    Walked with John after sun went down

  14. walk
    good 2 mi 00:30 15:00 pace

    Didn't run - had sore right inner thigh