Miles:
1065 total / 29 in 2013
Goal:

Fall half-marathon in 2 hours and 10 minutes (2:05:21); 5k in 22 minutes; February Half-marathon in 1:55

Lydia Sherwin did a spinning workout: on 04/21/12

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  • 10 miles
  • 00:36 time
  • 03:33 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Stationary hills as per the norm. 10.1 mi 00:36 03:33 pace

about 1 year ago