Miles:
1065 total / 29 in 2013
Goal:

Fall half-marathon in 2 hours and 10 minutes (2:05:21); 5k in 22 minutes; February Half-marathon in 1:55

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Lydia logged 1065 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Lydia S.'s Photo Lydia
    RUN
    great Treadmill 6 mi 00:57 09:30 pace

    First 3: 30 minutes; very quick stretch break
    Second 3: 27 minutes

    4 months ago
    • Andre B.
      Andre B.
      Andre B.

      Hammer down Lydia! Great work ...

      4 months ago • Like • 1 person

    • Lydia S.
      Lydia S.
      Lydia S.

      Ha...yeah, it feels kinda lame when hammering down means reducing a 10 minute mile to a 9, but you have to start somewhere. Speed will come! : )

      4 months ago • Like

  2. Lydia S.'s Photo Lydia
    RUN
    Cheesman 2.5 mi

    Run in the snow with some girlfriends! :D

    4 months ago
  3. Lydia S.'s Photo Lydia
    RUN
    great I'm BACK!!! 5 mi 00:48 09:35 pace

    Treadmill quickie turned into 5 miles bc I felt GREAT. That's right folks. It only took a year.

    5 months ago
  4. Lydia S.'s Photo Lydia
    FIT
    great Challenger and Kit Carson Peaks 16 mi

    I'm back. : ) Backpacked in Saturday night about 4 miles. Did the two 14-ers, which was approximately 9 miles? Some substantial elevation gain experienced on this trip. Backpacked out in rai... read more

    10 months ago
    • Librarianonarun
      Librarianonarun
      Librarianonarun

      Great hike! I wish I could do something like this soon!

      10 months ago • Like

    • Andre B.
      Andre B.
      Andre B.

      Welcome back Lydia...two 14ers, nice work.

      10 months ago • Like

    • Sean D.
      Sean D.
      Sean D.

      Awesome to see you back Lydia! Sounds like it was a needed experience. Great climbing!

      10 months ago • Like

    • Ray
      Ray
      Ray

      Good to see you back Lydia. Sounds like a great experience!

      10 months ago • Like

  5. Lydia S.'s Photo Lydia
    FIT
    good N. Table Mountain 3 mi 01:00 20:00 pace

    Some jogging in there too.

    about 1 year ago
  6. Lydia S.'s Photo Lydia
    FIT
    Rocky Peak - Steamboat Springs. 4 mi

    Quick trip to the boat to play with friends. I do believe the knee is getting better. Marginally. Not sure on the distance. Total guess. But I might just be ready for 14-ers and maybe even some run... read more

    about 1 year ago
    • Rob S.
      Rob S.
      Rob S.

      Awesome 4 in gorgeous terrain!

      about 1 year ago • Like

    • Ray
      Ray
      Ray

      Hey Lydia - sounds like some good scenery at least! Sorry to hear about the knee. Sounds like working with the PT, doing core work, and spinning is working though. Nice work.

      about 1 year ago • Like

  7. Lydia S.'s Photo Lydia
    FIT
    good N. Table Mountain. 3 mi

    Had to get out and get some sunshine!

    about 1 year ago
  8. Lydia S.'s Photo Lydia
    FIT
    great STUFF 00:50

    Core, abs and PT exercises. A friend of mine announced that she could do a plank for 5 minutes and I was kind of appalled because I can barely go a minute these days. Here's to stronger abs an... read more

    about 1 year ago
  9. Lydia S.'s Photo Lydia
    FIT
    good Recumbent Hills. 19.2 mi 01:05 03:23 pace

    Holy butt muscle pain.

    about 1 year ago