Lydia Hintze ran: I had to wait until d...

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  • 8 miles
  • 01:13 time
  • 09:07 pace
  • 948 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Hill Repeats 8 mi 01:13 09:07 pace

I had to wait until daylight to run today. The place where I do my repeats is about 3 miles out of town on the highway...it's the biggest hill around. I couldn't find anyone to go with me in the early hours and didn't want to risk being that far out alone in the dark. It went pretty good once I got going. I really like this workout. It's hard, but doesn't seem overwhelming. I did 6X1' repeats. I pushed my warm-down a little and focused on trying to run a little bit faster while keeping my breathing and heart rate slower and steady. I love love love this fall weather!

  • Jamie B.
    Jamie B.

    Nice job chic!

    almost 2 years ago Like

  • Steve Shep
    Steve Shep

    Wise move to scoot it to dailylight hours, so you could do it solo w/no issues, and super workout! Really strong stuff Lydia!

    almost 2 years ago Like

  • Steve P.
    Steve P.

    nice 8 miler Lydia!!

    almost 2 years ago Like

  • Tim M.

    Love the fall too! Great work on the hills, Lydia! And thanks for all of your encouragement on the race, I SO APPRECIATE it!!!

    almost 2 years ago Like

  • Denny H.
    Denny H.

    Great job!

    almost 2 years ago Like

  • Julia H.
    Julia H.

    you freakin rock! thats an amazing pace for hill repeats!

    almost 2 years ago Like

  • Amy A.
    Amy A.

    Nice job!

    almost 2 years ago Like

  • Jill L.
    Jill L.

    Hill repeats at that pace is InCrediBle. Yes...you do Rock!

    almost 2 years ago Like

  • Stacy S.
    Stacy S.

    Fabulous!

    almost 2 years ago Like

  • Pam W.
    Pam W.

    Awesome hill repeats! Hill repeats, when completed, always make you feel like a rock star!! Keep up the good work!

    almost 2 years ago Like

  • Rachelle W.
    Rachelle W.

    Nice work Lydia! You rock my world girl.

    almost 2 years ago Like