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Lydia Hintze did a fitness workout: Insanity Plyometrics ...
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Insanity Plyometrics Cardio Circuit. Out of the Insanity videos that I have down, I think this is the hardest for me. I fell apart at the pushups. I think my heart rate was through the roof!! It was a good reminder that my core is so weak. Patience. Patience. Patience.