Lydia Hintze ran: Nice easy run with St...

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  • 5 miles
  • 00:48 time
  • 09:35 pace
  • 623 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5 mi 00:48 09:35 pace

Nice easy run with Stephen today. I skipped spin to have an early morning run date. It was nice. We followed up with 5X30" strides. The kids were up when we came in the house and the youngest needed some loves so I didn't get my cooldown routine. I think the nap I took after that probably only made things worse. :) You know how I love those morning naps! I'm planning on doing Jillian Michaels Yoga Meltdown this afternoon....keep your fingers crossed for me! Oh and P.S. Stephen might have to hide his head in shame from here on out. No more church for us!!

8 months ago