Lydia Hintze ran: It's warm today. Whew...

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  • 4 miles
  • 00:41 time
  • 10:15 pace
  • 532 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mi 00:41 10:15 pace

It's warm today. Whew. This felt really good. Stephen pushing the two youngest in the stroller and one following on a bike. Followed up with 4X30" BF strides.