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Lydia Hintze ran: Easy does it. I'm in...
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- 6 miles
- 00:57 time
- 09:30 pace
- 740 calories
Easy does it. I'm in Salt Lake City for a training. I was kind of excited to run in a new place. It was so so nice, until my fat ass tripped and fell! My first fall. What a joke! Luckily I was only about a mile from the hotel and my knees started feeling a little better before I finished. I did 4X30" strides which were incredibly hard today. I tried to do the cannonball cooldown, but it hurt so bad to be on my hands and knees. :( I walked around and did leg swings instead. On a lighter note, this is the first run I've had in my altra zero drops that I've felt great!