Wall of Motivation (40)

  1. Keith H.
      Congrats

    Nice 5 miler, and great job on the 5k, Lydia! on a workout

     
  2. Monsterous Mad M.
      Great Performance

    Wow awesome pace girl! :) on a workout

     
  3. Monsterous Mad M.
      Nice Job

    You too Lydia! :) Great job and a great pace. Keep that up and you will be... read more

     
  4. Ro
      Post a workout!

    I miss following your training!

     
  5. Jeremy F.
      Post a workout!

    Where ya at buddy?!?!? I know you're still running now lets get to posting ab... read more

     
  6. John
      Nice Job

    Awsome job today Lydia ,You Certainly have the energy and Go Power to put tho... read more

     
  7.   Great Performance

    Awesome double, Lydia! Super work!! on a workout

     
  8. Keith R.
      You Rock

    : ) on a workout

     
  9. John
      Nice Job

    Rock and Roll lydia Great Job My friend !! on a workout

     
  10. Keith R.
      Post a workout!

    I miss following your training!

     
  11. Robin T.
      Nice Job

    So glad I'm not the only one that has trouble getting started from time to ti... read more

     
  12. John
      Nice Job

    Great Job Lydia !! It WAS a bit Chilly this Morn !! Im glad it Didnt keep you... read more

     
  13. Nicole P.
      Feel Better

    Take a break and recharge your mojo! on a workout

     
  14.   Hi-five

    That's a SUPER trip around the school, Lydia! Dang! on a workout

     
  15. John
      Great Performance

    Awsome motivational partner you are Lydia , Thanks for the company and laughs... read more

     
  16. Ellen
      You're an Inspiration

    Lots of good stuff in this post! on a workout

     
  17. Robin T.
      You're an Inspiration

    Way to go Lydia!! Nice Work out and coaching! Congrats on your first win!! Go... read more

     
  18. Nicole P.
      You're an Inspiration

    What a great morning! on a workout

     
  19.   Hi-five

    That's some great track work, Lydia! I love what you're doing for your niece... read more

     
  20. John
      Nice Job

    Lydia, Youre a Great example for this young lady ,Teach her well she will tha... read more

     
  21. John
      Nice Job

    WHATtttttt , YOU WALKED??!!!!!" .. Who ARE You And What have you Done With Ly... read more

     
  22. John
      Nice Job

    You have NO problem burning those holiday calories Lydia ... Great Job My Fri... read more

     
  23. Jeremy F.
      Post a workout!

    I bet you could call up John and you and him could get a great run going on a... read more

     
  24. Nicole P.
      Nice Job

    That's a nice SUPER-FAST 5k, Ms Lydia!!! on a workout

     
  25. Nicole P.
      Nice Job

    Awesome run Ms Lydia! Hope your shop is all ready now for the holiday season... read more

     
  26. Nicole P.
      Post a workout!

    Hey - hope everything's okay! I miss following your training!

     
  27. Nicole P.
      Nice Job

    A very nice run! on a workout

     
  28. Nicole P.
      Great Performance

    Super fast! Well done!!! on a workout

     
  29. Robert R.
      Nice Job

    Sounds like a real "Monday" Monday! Nice job getting some work done there! on a workout

     
  30. Robert R.
      Nice Job

    Well done, hope you all get a break from the heat real soon! on a workout

     
  31. Robert R.
      Great Performance

    Again, nice pace! on a workout

     
  32. Robert R.
      Nice Job

    Nice job, great pace! on a workout

     
  33.   Great Performance

    Yowza! You weren't kidding when you said "speed run"! Fantastic! on a workout

     
  34. Robert R.
      Nice Job

    Nice distance and pace! on a workout

     
  35. Canada Steve
      Great Performance

    Wow...you were absolutely flying. Great run. on a workout

     
  36. Laura M.
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me.

     
  37. Nicole P.
      Great Performance

    Wow, you were really fast today!!! on a workout

     
  38. Canada Steve
      Nice Job

    Great work out...Have a good weekend, Lydia. on a workout

     
  39. Teresa F.
      You're Badass

    Awesome Lydia!! on a workout

     
  40. Danny J.
      Great Performance

    Wow! Good job not only pushing through the negative voices in your head but k... read more