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Lydia logged 946 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    good Woodchuck/Plataue Trail 5.15 mi 00:55 10:44 pace

    Slow run because it was so dark this morning making the trail a little traitorous... good to get out, though.

  2. RUN
    good Horseman's Park 8.1 mi 01:20 09:52 pace

    Didn't feel ready for the 16 miles today so I ran with the half marathon group. My marathon training isn't going as planned due to an especially busy summer... I think I should just focus... read more

  3. RUN
    alright Horseman's Park 8.6 mi 01:24 09:45 pace

    It was hot and humid this morning... very glad my run is over for the day!

  4. RUN
    good Woodchuck 5.16 mi 00:58 11:13 pace

    Slower run than usual but stayed with my friend LaRoyshia who is training for her first half marathon.

  5. FIT
    good Treadmill/gym 2 mi 00:17 08:20 pace

    A quick two miles on the treadmill then resistance training.

  6. RUN
    alright 13.04 mi 02:07 09:43 pace

    Harder than it should have been... I guess two weekends in a row of friends bachelorette parties start to add up.

  7. RUN
    good Woodchuck 5.16 mi 00:51 09:49 pace

    Nice run with a friend who is training for her first half marathon!

  8. RUN
    good Horseman's Park 9.87 mi 01:36 09:43 pace

    Great to catch up with Michelle!

  9. RUN
    good Plateau/Woodchuck 4.03 mi 00:40 09:49 pace

    Great way to start the day!

  10. RUN
    good Woodchuck/Plateau 4.03 mi 00:39 09:46 pace

    Beautiful early morning run.

  11. RUN
    Cone pick up. 1 mi 00:17 16:56 pace

    Walked to pick up the cone - felt good to stretch out the legs.

  12. RUN
    good 8.94 mi 01:30 10:05 pace

    It's starting to get hot....

  13. RUN
    1 mi 00:09:43 09:45 pace

    Cone drop.

  14. RUN
    good Sinks Canyon, Wyoming 3.84 mi 00:38 09:59 pace

    Up hill at higher elevation was a challenge. Beautiful run though!

  15. RUN
    alright Lander, Wyoming 5.28 mi 00:52 09:50 pace

    Hot and humid in Lander Wyoming.

  16. RUN
    good Horseman's Park/Ditch Trail 7.21 mi 01:07 09:18 pace

    First training run of the Marathon Session. Feeling pretty good. We'll see if that changes as it gets hotter...

  17. RUN
    good 3.2 mi 00:29 09:03 pace

    Beautiful early morning trail run.