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Lauren logged 291 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. walk
    great Treadmill..Slow job/walk 3 mi 00:42 14:00 pace

    Was going to stop at 2 miles, but decided to push myself a little farther!

  2. RUN
    great Treadmill 1.5 mi 00:15:00 10:00 pace

    Starting slow, but going to work my way back up!

  3. VELO
    injured Rt34/Rt21 10.5 mi 01:10 9.0mph pace

    Major hills! Hot sun! Hurt!

    • Lauren
      Lauren

      This was a bike ride!

      over 7 years ago Like

    • Kristin F.
      Kristin F.

      I would be scared to ride a bike on 34/21. Good job!

      over 7 years ago Like

    • Lauren
      Lauren

      It was pretty scary! The cars didn't move over too much, plus you know how the hills are on both roads! Tough!

      over 7 years ago Like

  4. RUN
    blah 3 mi 00:30 10:00 pace

    I am out of shape!

    • Kristin F.
      Kristin F.

      Don't be so hard on yourself!!!! That's looks like a great pace to me!!

      over 7 years ago Like

    • Jeff M.
      Jeff M.

      That's a solid pace. That was about my pace last elk season and we climbed the rockies!

      over 7 years ago Like

  5. FIT
    good Workout 1 mi 00:10:00 10:00 pace

    5 min boxing/5run/5min boxing/5min run

  6. FIT
    good Legs

    Good!!

    • Jeff M.
      Jeff M.

      been busy?

      over 7 years ago Like

    • Lauren
      Lauren

      Jeffrey, I have been too busy to work out this summer! I'm having to rely on just diet and occasional exercise :( It's really not working for me!!

      over 7 years ago Like

  7. FIT
    good Arms

    Lift weights! Arms!

  8. FIT
    good Weight lifting

    My legs feel like jelly!!

  9. walk
    great 5.5 mi 02:00 21:49 pace

    I need a new pair of running shoes!! Long hard walk with kids in tow.

  10. walk
    good Walk 5 mi 01:30 18:00 pace

    Good, long walk with the family! Big, long, steep hill at the end!

  11. RUN
    great sprints/frisbee

    Sprints, good game of frisbee and a short walk after.

  12. FIT
    good Weight lifting/Boxing

    Have a new workout crew!! Strength training, weight lifting, boxing bag, planks, crunches.....full body workout...whole body sore :)

  13. FIT
    good Steep hike/fisbee 01:00

    Long steep followed by a game of frisbee...these are my summertime exercises!!

  14. FIT
    good Hike/frisbee 2 mi

    Went for a long, steep hike and finished it out with a good game of frisbee