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Carl logged 27 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. The Road Back....

    Step 1 : Bought my new Hurricanes tonight.

    Time to bring the focus back into my life. . . Im gonna start running again ! :)

  2. Shared Photo

    My wife and I met Olivia and Hannah from The Biggest Loser today. Consider us inspired !

  3. Shared Photo

    Hurricane 12s ! Everytime I go to my running store, I always try on a comparable shoe. I always end up still going with my Saucony Hurricanes. I love them !

  4. My comeback requires new sneaks ! Heading out to wrestle a "Hurricane "

  5. Shared Photo

    My First Half Marathon... Sometimes ya need to look back to see forward. The zone awaits me again....

    • Paige B.
      Paige B.

      Love this!!

      about 2 years ago Like

    • Darin P.
      Darin P.

      Good job Carl! I finished about the same time last October during the Denver Rock and Roll Marathon and Half Marathon. Keep up the great work!

      almost 2 years ago Like

  6. Tomorrow....The gloves come off! Running Resumes.... I have a 10k to focus on for the 4th of July ( The end is in the New England Patriots stadium ! ) I want to run it faster than last year, that i... read more

  7. RUN
    good Dreadmill 2.33 mi 00:40 17:10 pace

    Everyone has a launch pad. This was mine. First 20 mins my legs were hating me, the second 20 my legs were thanking me. Somewhere in between Eminem's "I'm not afraid" came on th... read more

  8. I will be the first to admit it. My good friend from Kentucky has done it. He has motivated me. I have been stagnant for way too long. I have watched my life dictate to me things I should have been... read more

    • Corey Q.
      Corey Q.

      Thank you Carl. And we'll be here every step of the way to cheer you on and encourage you!!

      about 2 years ago Like

  9. RUN
    good GYM 2 mi 00:30 15:00 pace

    Tredmill pace run. Thats all I want to focus on, getting my marathon pace between 13 and 14 min miles. I will get there !

  10. VELO
    great Wompatuk State Park 5.2 mi 00:48 6.5mph pace

    Beautiful day, brought the wife to Wompatuk for the first time, and she did awesome ! So nice out there today. Working all weekend but fitting in my runs and rides ! Had to celebrate with a pumpkin... read more

  11. RUN
    great Dreadmill 1.9 mi 00:30 15:47 pace

    My 30 on the Dreadmill, then a circuit in the nautilus! Felt great. I think the focus has returned.

  12. Feeling good today. Hitting the gym tomorrow morning to get my nautilus on before work. I needed a day like this today to get me back on the right track. Sometimes thats all you need. One good day.

  13. Shared Photo

    So this is my new love. The Trek 7100.

  14. VELO
    great Wompatuk State Park 4.5 mi 00:25 10.8mph pace

    Absolutely beautiful out there ! This was really my first bike ride in a large state park with an abundance of bike trails. I could really get used to this. Only negative Runkeeper kinda screwed up... read more

  15. It's 11:30pm and I'm having one of those weird Dean Karnazes "I want to just go outside and walk/run somewhere." It's like a strange push to change things that are stagnant... read more

    • Azaka J.
      Azaka J.

      i sure do Carl..and i usually do get outside and go for that run and start changing things!!! go for it my friend!!

      over 2 years ago Like

  16. walk
    good 3 mi 00:44 14:46 pace

    Just to clear some cobwebs.

  17. Well 2 things I have come to grips with. One... My training has not been consistent enough to feel confidant about running the Goofy Challenge in January. Two... Who says I must "run" it ... read more

  18. VELO
    blah Pond Meadow Park 3 mi 00:25 7.2mph pace

    My first jaunt into a bike trail and I pick what can only be described as the Mount Everest of Bike Loops. Sweet Christmas ! I was dying on those hills. Can't wait to get my biking legs and mu... read more

  19. VELO
    great Around neighborhood 2 mi

    Got my new bike today !!! It's a Trek 7100, and I LOVE it ! I wish it was not 100 degrees here right now with a hurricane bearing down on us tomorrow ! Oh well my venture into biking will comm... read more

  20. RUN
    good Treadmill 3 mi 00:43 14:11 pace

    Gym was out of control hot ! Was happy to get my 3 and get the hell outta there ! lol