Msloya
Maraton Lala, Torreon Mexico.
It was going to be number 7 my lucky number, a especial race with my two brothers. But I didn't finish. My first DNF.
- Miles:
- 2852 total / 123 in 2013
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Msloya logged 2852 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
14.25 mi 01:52 07:51 pace
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RUN
10 mi 01:21 08:04 pace
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RUN
15.21 mi 01:59 07:49 pace
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RUN
injured 15.21 mi 01:59 07:49 pace
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RUN
4.32 mi 00:37 08:27 pace
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RUN
great Rose Bowl 20 mi 02:38 07:53 pace
Couldn't run on the weekend, so I did my last long run for LALA yesterday. I felt good during the run, at work... not so much. But it's done.
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RUN
15.3 mi 02:05 08:11 pace
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RUN
7.17 mi 01:01 08:31 pace
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RUN
5.75 mi 00:47 08:11 pace
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RUN
0.4 mi 00:03:59 09:59 pace
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RUN
10.02 mi 01:20 07:58 pace
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RUN
5.76 mi 00:47 08:07 pace
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RUN
6.38 mi 00:52 08:04 pace
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RUN
1.43 mi 00:12:15 08:35 pace
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RUN
10 mi 01:20 08:02 pace
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RUN
18.63 mi 02:31 08:05 pace
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RUN
14.14 mi 01:55 08:06 pace
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RUN
2.12 mi 00:19 09:07 pace
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RUN
26.36 mi 03:40 08:20 pace
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RUN
6.82 mi 00:52 07:33 pace
Msloya
that is a solid run, great job.
3 months ago • Like