Lupe
Very hard race for me. Didn't sleep well at all the night before and put in way too many hours at work this week. Body was tired going into this race. I'm a little scared for the full mar... read more
- Miles:
- 793 total / 72 in 2013
- Goal:
Austin- Distance Challange
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Lupe logged 793 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
alright Rogue 30K 18.6 mi 03:22 10:51 pace
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good 2 mi
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great Stone Oak 16 mi 02:46 10:21 pace
Love doing my long runs here because its nice to change things up a bit and Stone Oak has tons of hills.
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great 5 mi 00:49 09:43 pace
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good 11.4 mi 02:06 11:04 pace
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alright Gym 3 mi
Intervals- refused to do hills outside. Just too tired from working and just decided not to fight this cold weather, so treadmill it was today.
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FIT
great Golds North with Anja 01:00
Love the way this woman teaches. She always brings so much energy and gets everyone going and out of their comfort zone.
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4 mi
About 4 miles or so, give or take.
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great Stone Oak with I Run running ... 14 mi 02:31 10:46 pace
Felt super strong through out this run. Love the route.
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4 mi
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2 mi
Lupe
Great job!
4 months ago • Like • 1 person