Luke Sinak ran: Ugh. Brutal. I dunn...

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  • 6 miles
  • 00:53 time
  • 08:50 pace
  • 688 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Trots/walk/Trots 6 mi 00:53 08:50 pace

Ugh. Brutal. I dunno WHAT happened. Mega 'stomach issues' miles 1.5 and 3.5. Maybe Raisin Bran last night wasn't good. Really dehydrated, need to do better with that. Walked home 2.5 miles with some short jogs mixed in. This week is gonna be tough with long work days... just gonna do my best.

  • Kris M.
    Kris M.

    Oh no! Sorry to hear this one wasn't good. It was nasty out this morning too which didn't help.

    over 2 years ago Like

  • Jenny J.

    That's the WORST. Hoping you made it home with socks. ;) Your walk pace is the same as just about all my aerobic runs. Way to tough it out, buddy.

    over 2 years ago Like

  • Joy R.
    Joy R.

    That's horrible! Glad you were able to get in the 6 but hope you feel better soon.

    over 2 years ago Like