- Miles:
- 2512 total / 383 in 2013
- Goal:
-Sub 18:00 5K, sub 39:00 10K -Qualify for Boston (3:05) -PR Half Marathon in sub 1:27 -Get strong, stay healthy/injury free
Luke Sinak ran: Pm miles...legs felt ...
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- 4 miles
- 00:28 time
- 06:59 pace
- 350 calories
- details
alright
Taco
4
mi
00:28
06:59 pace
Pm miles...legs felt fresh but 'taco day' in the cafe was sittin' FUNKY... all kinds of heartburn and cramps. Felt like a taco shell was stabbing my shoulder blade... THE END
Yo no quiero Taco Bell? lol..Nice run, despite the heartburn!
10 months ago • Like
OH, I LOVE-O me some Taco Bell!! For realz yo... If my 'constitution' would allow it I'd eat Mexican every meal.
10 months ago • Like • 1 person
This could have been *much* worse.
10 months ago • Like
Haha! That's all I could thin about, Sarah:). "Please don't crap yourself, please don't crap yourself..."
10 months ago • Like
For some reason we seem to have tacos often before P90X pushup workouts. Not sure why but it's not a good combo. Way to push through the 4 with the taco stab!
10 months ago • Like
YIKES! LOL about the taco shell.....
10 months ago • Like
HAHA a double, huh? Nice work!
10 months ago • Like
Yup, 'member I said I had at least one double-day! :) Done.
10 months ago • Like
I 'member! Just impressed.
10 months ago • Like