Beth is leaving early for the day so made quick work of this one out at Grant's Trail. Started a bit before 5 and felt friggin' fantastic out there. It was muggy and between 75 and 80 degrees, YES, but I pretty much told the heat to suck it when I toed the line and I just let it rip. Flat, fast, out-and-back, sweated BUCKETS, but the legs felt loose and ready to move. Only had 1 gel, so sqeezed it into my water bottle and mixed it up...refilled once, so really just 16oz of water and 1 gel. Very surprised this was sufficient today. This is just under goal marathon pace for this fall, so many more of these to come. Definitely pleased with the result...gotta learn how to turn back to back sub 1:30's for the half-marathon if I'm gonna stomp Indy in November! Enjoy your weekend, friends!!!!!