Site:
http://www.runchunkyrun.blogspot.com
Miles:
1110 total / 186 in 2012
Goal:

Finish at least 4 more half marathon and run my first full marathon in 2012.

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Entries

  1. Lucy M.'s Photo Lucy
    RUN
    great 2.14 mi 00:33 15:26 pace

    First things first, I'm finally back on DM!! YAY! So, since GA Publix half marathon my runs have all sucked and then I was benched for a bit. Anyways, I was at home and just had the most overwhelmi... read more

    5 days ago
  2. Lucy M.'s Photo Lucy
    RUN
    great Treadmill Run 4 mi 01:00 15:00 pace

    Had a fabulous run this morning, it felt effortless and just clicked. Great for the first run in a week, with all the insanity going on in our lives.

    about 1 month ago
  3. Lucy M.'s Photo Lucy
    RUN
    Georgia Publix Half Marathon 13.1 mi 03:50 17:31 pace

    This was a PW (personal worst) in terms of time. I had a good start until the hills started and didn't let up. There were parts of the race where you thought you were about to go downhill, you turn... read more

    2 months ago
  4. Lucy M.'s Photo Lucy
    RUN
    good 10.04 mi 02:49 16:49 pace

    I ran the first 10k with my good friend Christina, the first half was a struggle to say the least, we were grumbling about how much we hated running. We managed to turn it around and finished some ... read more

    3 months ago via Garmin   
    • Lesley J.
      Lesley J.
      Lesley J.

      You're a badass in my mind Lucy. Even when you have a tough run, you stick to it and push through. You are awesomesauce!

      3 months ago • Like

    • Elizabeth K.
      Elizabeth K.
      Elizabeth K.

      singing makes running way more fun :) nice job!

      3 months ago • Like

  5. Lucy M.'s Photo Lucy
    RUN
    alright Speedwork on the treadmill 6 mi 01:32 15:15 pace

    I was supposed to get my long run in on Monday but I had to flip flop Monday and Wednesday's runs. So, I got my speedwork done, it felt particularly difficult but I managed to finish the work out.

    3 months ago
  6. Lucy M.'s Photo Lucy
    RUN
    Treadmill after teaching 4.5 mi 01:10 15:33 pace

    I didn't have time to finish the 6 I had on the schedule but I felt fantastic on the treadmill today. My mantra was "shut up, woman up, and push".

    3 months ago
  7. Lucy M.'s Photo Lucy
    RUN
    Treadmill 4 mi 01:07 16:45 pace

    After changing treadmills three times because of belts that were slipping, I found one that didn't give me any trouble, I started my little shuffle. The funny thing is that the thing that kept me g... read more

    3 months ago
  8. Lucy M.'s Photo Lucy
    RUN
    Disney Princess Half Marathon 13.24 mi 03:41 16:42 pace

    Ok, so actual running time was 3:28:29, but chip time due to stops for pictures was 3:41:14. Not sure which one I should log here, so I am logging the chip time.

    3 months ago via Garmin
  9. Lucy M.'s Photo Lucy
    RUN
    9 mi 02:20 15:33 pace

    Made a last minute decision to run 1:1 intervals, and ran faster than my last few long runs and felt awesome the whole time.

    3 months ago
  10. Lucy M.'s Photo Lucy
    RUN
    4 mi 01:09 17:15 pace

    This was just pitiful... the legs were tired and I wimped out of the full 6 miles that were on the schedule.

    3 months ago
  11. Lucy M.'s Photo Lucy
    RUN
    4 mi 01:05 16:15 pace

    Got my run in after teaching Zumba but not before going home first for a snack and a change of clothes. It was a rough day, felt like I couldn't quite catch my breath all day.

    3 months ago
  12. Lucy M.'s Photo Lucy
    Shared Photo

    Here's a shot of the arm, taken before I started. My arm looks unusually weird and hairy, it's normally half as weird and hairy.

    3 months ago
  13. Lucy M.'s Photo Lucy
    RUN
    great Speedwork 6 mi 01:29 14:51 pace

    I got it done, I wrote a message on my arm and looked down at it every time I felt like I was going to give up or slow down. Nothing hurt, nothing bothered me... HUGE SCORE!

    3 months ago
  14. Lucy M.'s Photo Lucy
    walk
    2 mi 00:40 20:01 pace

    This was the walk back to the car, I was just a tad over a 1.5 miles form the car. When I got back to the car, I decided that it had to be an even two, so I walked a little more to make up the dist... read more

    3 months ago via Garmin
  15. Lucy M.'s Photo Lucy
    RUN
    8.03 mi 02:14 16:41 pace

    The long run that wasn't. I had 11 on the schedule, I woke up with some congestion but followed the neck up rule, and by the time I was 8 into it, I couldn't breath properly. I had struggled throug... read more

    3 months ago via Garmin
  16. Lucy M.'s Photo Lucy
    RUN
    6 mi 01:34 15:39 pace

    I felt like I had to get this one done as quickly as possible because I had to teach a class after this run. Not my favorite but I am glad I got it done.

    4 months ago
  17. Lucy M.'s Photo Lucy
    RUN
    3.03 mi 00:57 18:47 pace

    I went out of my way to go REALLY slow, and even just walked at times because I was hoping to finish this one alone after K said somethings that just irked me. Not my most grown up moment, but that... read more

    4 months ago via Garmin   
  18. Lucy M.'s Photo Lucy
    RUN
    Treadmill (Speedwork) 6 mi 01:33 15:30 pace

    I didn't die, so that's a plus. My legs were tired, but I got it done even though I didn't really want to do the workout.

    4 months ago
  19. Lucy M.'s Photo Lucy
    RUN
    10.04 mi 02:45 16:25 pace

    Had a pretty good time running this one one my own. I ran into K as I was getting to the end and she ran the last mile with me, but sadly, it was mostly uphill, so I was not a happy camper.

    4 months ago via Garmin