Great run! I'm back. (c:
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Jason logged 17 miles.
Last workout 9 months ago. Help get them back on track!
great 5.3 mi 00:53 09:54 pace
tired 2 miles and BONK! 2 mi 00:20 09:48 pace
Pretty much what the title says.....
good 3 mi 00:45 15:00 pace
Walked off the last 3 mile.
good 3 Miles: A HWY-> Harry Wurzbach 3 mi 00:29 09:47 pace
Nice run. 1st day of 24 day challenge.
good 5k St. Patrick's Day run 3.2 mi 00:29 09:00 pace
Great run with Jeff, Stephanie, and my amazing bride.