Site:
http://trainingforboston.wordpress.com
Miles:
3685 total / 327 in 2013
Goal:

A simple and ambitious goal: Run 10 marathons in 2013.

Luc Levesque ran: Great test run today ...

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  • 9 miles
  • 01:06 time
  • 07:36 pace
  • 857 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Around Leamy Lake 14 km 01:06 07:36 pace

Great test run today with 2k w-u,10k at marathon pace and 2k c-d. Next Sunday will be the real test. I'm running the Sudbury marathon and my goal is 3:14. Until then, I need to go shopping for building material and other stuff for the new house. This will be a shopping spree :)