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Luc Levesque ran: Great test run today ...
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- 9 miles
- 01:06 time
- 07:36 pace
- 857 calories
Great test run today with 2k w-u,10k at marathon pace and 2k c-d. Next Sunday will be the real test. I'm running the Sudbury marathon and my goal is 3:14. Until then, I need to go shopping for building material and other stuff for the new house. This will be a shopping spree :)