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Lubos logged 30446 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • 0 workouts
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Entries

  1. RUN
    great 300 km 31:00 09:58 pace

    6 dni na běžkách, z toho už by nějaká fyzička mohla vznikout. Jizerky jsou nejvíc.

  2. RUN
    10 km 00:46 07:24 pace

    Kopce

  3. RUN
    21.1 km 01:19 06:00 pace

    Uz se zase drapu nahoru, Benesov u Semil, 5.misto celkove, 1.v kategorii. Mlady kluci mi utekli za osmnactym kilometrem

  4. RUN
    12 km 00:51 06:47 pace

    6x400m

  5. RUN
    good 11 km

    4x1km á 3.30

  6. RUN
    17 km 01:11 06:42 pace

    20x1/1min

  7. RUN
    good 18 km 01:23 07:25 pace

    Klus

  8. RUN
    great 3.2 km 00:10:46 05:24 pace

    Zavod na dve mile, 5.misto

  9. RUN
    12 km 00:49 06:35 pace

    Den pred zavodem se musi behat pomalu☺