John P. ran: Ran the cross country...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 01:10 time
  • 15:19 pace
  • 1182 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Trails + Cardio 4.57 mi 01:10 15:19 pace

Ran the cross country trails, stopped every few minutes to do some cardio/dance/kickboxing, made the time fly by and a whole lot more fun than just running! Have a great weekend all!

8 months ago