1117 total / 0 in 2019

Wenatchee 1/2 Marathon, Seattle to Portland Bike Ride, & the rest is open to chance.

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Elisa logged 1117 miles.

Last workout about 4 years ago. Help get them back on track!

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  1. FIT
    Dirty Face 6 mi 05:30 55:00 pace

    Brought a friend. Boys made it challenging - turned around about 1/2 way up the top switchbacks (35-ish). Next time.

  2. RUN
    good Treadmill 3.25 mi 00:40 12:18 pace

    Ran pretty solid for 15 minutes. Still nursing the pulled calf muscle and the pure lack of zero running for the past year. Determined to get back on the horse. Ran 4, walked 2 after 15 until I h... read more

  3. VELO
    Seattle to Portland - Day 1 99.2 mi 06:51 14.5mph pace

    Now why couldn't they have made the mid-point stop 0.8 miles longer - the days' total didn't even add up to a full century. Weak. (Was seriously questioning my ability to finish th... read more

  4. VELO
    Seattle to Portland - Day 2 104.8 mi 07:16 14.4mph pace

    The whole day was tough and I crossed the finish line. That's all that matters.

  5. VELO
    Seattle to Portland Day 1 99.2 mi 06:51 14.5mph pace

    Not quite a full century - weak. Felt fine. Some leg cramping post ride but a massage helped work that our.

  6. VELO
    Heritage Park Trails 01:00

    Date night with Rob - fun times!

  7. VELO
    Wildcat Loop 3.4 mi

    Michelle E. and I took a leisurely stroll through the neighborhood around Wildcat. Great night.

  8. swim
    Wildcat Lake 1350 yd

    Group start work in addition to out to the 1/4 mile beach and back. Awesome night for it - wetsuit toooo much.

  9. RUN
    Walmart Loop 4.2 mi

    Ran for about 11 PAINFUL minutes and had to stop. The jostling of my brain couldn't take it - walked the remainder. I guess that is what my body needed - makes me wonder if I'll ever ge... read more

  10. FIT
    Yoga with Ann Marie 01:00

    I fell asleep and started snoring - I say a good sign that it was good.

  11. VELO
    My house along Lemolo to Big ... 20 mi 01:23 14.5mph pace

    Getting excited for the STP in TWO weeks!!

    • Kris B.
      Kris B.

      Hey we need to hook up! I'm riding it with Heidi Parkington and her father-in-law!

      over 8 years ago Like

    • Elisa

      I am riding with a friend I've trained with this past year (Michelle) and her husband, dad and some friends of theirs. We are stopping at the mid-way point for overnight. I know that you are going on and staying at mile 130-ish. Email me your number - and I'll call you in the a.m. on Saturday.

      over 8 years ago Like

  12. RUN
    PAC out Lemolo 4 mi 00:50 12:30 pace

    Jogged 2 miles and walked/jogged back. Still not feeling the running mojo. I do hope it will return soon!!

    • Naomi

      in the off chance that it doens't, can we run together soon? it will be nice to be able to keep up with you :)

      over 8 years ago Like

    • Elisa

      absolutely! I would like that a whole bunch.

      over 8 years ago Like

  13. RUN
    Two mile loop off of 14 mile ... 2 mi 00:22 11:00 pace

    Guessing on speed - we were running right?!

    • Kris B.
      Kris B.

      Hey don't be making fun of us slow runners lol

      over 8 years ago Like

    • Elisa

      It felt great! The speed guess comment was based on the fact of how well it felt. No making fun at all!!

      over 8 years ago Like

  14. VELO
    Home to Silverdale to meet wi... 32 mi 02:10 14.8mph pace

    Great! I loved the solo biking opportunity as well as the group time. Post group ride brick (2 miles). Loaded my bike up for a 'ride' to Starbucks and rode home from there.

  15. VELO
    NKHS loop around Poulsbo (cou... 20.02 mi 01:38 12.3mph pace

    Liz Stanton showed me a new route and I rode a road I have never been on before.

    • Elisa

      Looking forward to incorporating that road again! Thanks Liz.

      over 8 years ago Like

  16. FIT
    Arms and Abs 00:45

    Stronger than I thought I was going to be!

  17. swim
    Wildcat Lake 600 yd 00:30 88:00 pace


  18. RUN
    PAC up the hills through down... 3.72 mi 00:40 10:48 pace

    First real run in just over a month. Slow and feeling a bit weaker all over - but the smile on my face is BIGGER!