Kim Burie did a weights workout: Nike Training Club: ...

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NTC 00:35

Nike Training Club: Better Butt 2.0 and Tank Top Arms.

Killer move of the day: Modified push-up to low hold. Basically, stop your push up half way and stay there for 20 seconds. The prompt said "for a greater challenge, do this move from your toes." I had a hard enough time from my knees! I think I did 4 of those???