Kim Burie ran: We had heavy rain and...

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  • 12 miles
  • 02:00 time
  • 09:43 pace
  • 1216 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 12.33 mi 02:00 09:43 pace

We had heavy rain and thunderstorms this morning. Now the wind is picking up and we are under a wind advisory into tomorrow, with speeds of 45 mph! This may be the first time I've ever read a severe weather advisory telling me to secure the Christmas decorations! After that, our temperature will drop 30 degrees.

I woke up ready to go, which doesn't happen that often. I am normally up 4:30ish and I am not one to hit snooze (I usually wake before the alarm) but that doesn't mean I am AWAKE. This run wasn't as awesome as I thought it would be, given how I felt, but it was still pretty good. The time went quickly, which was good. Just because I run on the treadmill as much as I do, doesn't mean I like it or it is easy for me. It's just the best choice sometimes. I played a little with pace and a lot with incline.

#RWRunStreak
(BTW - since I am running 5-6 days a week anyhow, this streak is only adding 1-3 miles per week to what I'd normally do)