Site:
http://instagram.com/kburie/
Miles:
12232 total / 182 in 2017
Goal:

2015 was about speed, but 2016 is distance and fun: I'm running the Boston Marathon in April & my first ultra in June! Still hoping to do the splits again.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 49 miles
  • 08:05 time
  • 3946 calories
  • 11 workouts
  •  
  • This Week time period

Entries

  1. walk
    Cool down walk 1.03 mi 00:15:00 14:33 pace

    3 minutes each: 3,5,7,5,3% incline. 243 feet.

  2. RUN
    Treadmill 4.3 mi 00:40 09:18 pace

    Shorter than I wanted, but lots to do before work. We leave for Florida tomorrow! Happy TGIF!

    • Janice H.
      Janice H.

      Happy Friday! I am so jelly that you're going to FL! Have fun!

      about 7 hours ago Like

  3. Shared Photo

    I would say the new Garmin Vivoactive HR is pretty accurate in indoor mode. (I should mention I have Matt's stats programmed in the treadmill. I burned about 660.😂)

  4. walk
    Cool down 1.02 mi 00:15:00 14:42 pace

    Have a good day!

  5. RUN
    Treadmill 7.27 mi 01:10 09:38 pace

    Not much sleep and a sore IT band.... Matt's been in Mexico all week for work, and I've been letting Jake (Cooper's big brother) sleep with me. I thought maybe he was disturbing my... read more

    • Helene W.
      Helene W.

      One would hope so, Kim! :-) Seriously, I think it's a wife thing. Make sure you were not hit by one of those nasty bugs that seem to go around lately.

      1 day ago Like

    • Diane V.
      Diane V.

      Sorry about the sore IT band - hope it's nothing to be overly concerned about. And sorry about the sleep. Hopefully he returns soon?

      about 17 hours ago Like

  6. FIT
    NTC 00:30

    Nike Training Club: No Speed Limit

    Mostly bodyweight, some light dumbbells, kettlebell. More upper body focused, I guess, and every so often it would have you do a short little cardio burst (jum... read more

  7. Shared Photo

    This is my driveway, but the road looks just the same! The Yaktrax didn't help much, but I don't think I can walk outside at all without them right now.

  8. RUN
    Treadmill 14.64 mi 02:30 10:14 pace

    Ice is the word of the day. My 35 minute drive home last night took 50, and I had to fight to keep my car (an SUV) on OUR road even though I was only going 15 mph, but I still hoped that maybe the... read more

    • Jeanine
      Jeanine

      I have the Garmin and I don't use a foot pad and it's only off by .3 of a mile. I'm used to my Fitbit being off by three miles

      3 days ago Like1 person

    • Ian C.
      Ian C.

      Ice ice baby...

      3 days ago Like1 person

    • Diane V.
      Diane V.

      Nice long run on the tready! I'm glad the time went by pretty quickly for you. Distractions help! Did you vary the pace/incline to keep from getting bored?

      3 days ago Like1 person

    • Kim B.
      Kim B.

      I always vary it. I don't think I could stand just getting on and running!

      1 day ago Like

  9. walk
    Incline walk 1.04 mi 00:15:00 14:24 pace

    5% incline the first 0.25 mile, 7% for the rest. 350 feet

  10. RUN
    Treadmill 6.35 mi 01:00 09:26 pace

    Have a good week!

  11. FIT
    Yoga 00:30

    My back kept craaaaaacking!!!

  12. FIT
    NTC 00:28

    Nike Training Club Pyramid Rundown. A new one for me, and I liked it. Lots of plank variations, lunges, squats... Toughie today was the body (plank) saw: https://youtu.be/yU-enyCQ65o

    This work... read more

    • Diane V.
      Diane V.

      Nice job! Better to slow down and do it right!

      5 days ago Like

    • J J
      J J

      Love that Body saw plank!!! Rawr!!! .. thx for posting that!!! 😊

      5 days ago Like

  13. VELO
    Trainer 9 mi 00:45 12.0mph pace

    Happy Sunday! Go Pack go!!!

  14. walk
    Cool down walk 1.03 mi 00:15:00 14:33 pace

    Have a good weekend!

    • J J
      J J

      Hey! Props on this weeks mileage!! Loveeee it!!! GoKimGo!!! :D

      5 days ago Like1 person

    • Kim B.
      Kim B.

      Thanks! Hoping for a similar week, and then I will cutback for one. And then start training for the ultra!

      5 days ago Like1 person

    • J J
      J J

      Sending you some spring weather !! Winter is over!!! 7 days of high 30's may hit 40's weather tard said!! Yess I'm really excited ,might take day off work and jack up some training!!! \m/

      5 days ago Like

  15. RUN
    Treadmill 6.53 mi 01:00 09:11 pace

    Progressive run with a few short little 7 mph pickups thrown in. 1% incline. Got home from work at about 8:00 last night. Matt had dinner made. Ate it and was in bed by 9:30.Up at 5:00 (normal). R... read more

    • Diane V.
      Diane V.

      Ugh to the cat's snack! Nice job on the tready. Hope you can get in some good zzzzz's.

      6 days ago Like1 person

    • J J
      J J

      Nice tm Kim! Hard working Grrl!!! Lol! Kitty ate your running fuel!!! :D

      5 days ago Like1 person

    • Kim B.
      Kim B.

      Matt said he caught her running off with a packet of protein powder this morning! I have to add, this is all his stuff. It motivated him to finally put it way (he typically leaves this all in a box on the kitchen counter)

      5 days ago Like

  16. walk
    Cool down walk 1.03 mi 00:15:00 14:33 pace

    Have a good day! (My Friday isn't until tomorrow.... I'm working this weekend)

  17. RUN
    Treadmill 5.01 mi 00:45 08:58 pace

    The full moon had 2 dogs barking and howling ALL night, and apparently inspired a certain naughty (new) cat to redecorate our home with a ball of yarn. Needless to say, I am tired. We both got up... read more

    • Ben K.

      Great run this AM Kim. Another new cat?! You guys are amazing. Can you believe it's been 3 years since you did dopey. Look what you've accomplished since then! Hope the roads aren't too bad soon. And for fun I'll say "go pack" or whatever you guys say.

      7 days ago Like1 person

    • Show 2 more comments...
    • Kim B.
      Kim B.

      I love the full moon although it really does make everyone a little weird!!

      7 days ago Like1 person

    • Janice H.
      Janice H.

      Very nice 5 miler.

      7 days ago Like1 person