10605 total / 1200 in 2016

2015 was about speed, but 2016 is distance and fun: I'm running the Boston Marathon in April & my first ultra in June! Still hoping to do the splits again.

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  • 43 miles
  • 11:04 time
  • 4414 calories
  • 14 workouts
  • This Week time period


  1. FIT
    Yoga 00:20

    Have a great (long) weekend!

  2. RUN
    Road 6.26 mi 00:57 09:02 pace

    70 degrees and 90% humidity. I was soaked head to toe - even my shoes. The sun came out for a while the last couple miles so then I quickly got pretty hot. I had to stop/walk several times to wipe ... read more

    • Luna

      that is a brutal weather -- that humidity!! Hope you have a great day!

      1 day ago Like

    • Mike K
      Mike K

      Nice running! I hear you on the humidity today. There wasn't enough wicking in any fabric to stay dry today.

      about 21 hours ago Like

    • Diane V.
      Diane V.

      Nice job today - I hate to complain because I love it when I'm not running, but it's killing me for running! Hope the rest of your day went quickly!

      about 11 hours ago Like

  3. FIT
    Yoga 00:20

    Happy TGIF! (Not for me - I work tomorrow!)

  4. RUN
    Cooper run 4.03 mi 00:55 13:39 pace

    Our Fear Factor run! I got him (& me) through the area where he got scared and lost last week. Lots of "good boy"s and we walked whenever he looked a little nervous. Once we got thro... read more

    • Wanda

      WOW!! Great run Cooper (and Kim!) that's a lot of miles on this humid morning. 800 lifetime miles is quite the accomplishment! Hope he gets a good treat for a reward!

      2 days ago Like1 person

    • Show 3 more comments...
    • David S.
      David S.

      Sweeeet! Now Momma & Coop can relax a little! Still think some training for you both would be good. Peace!

      1 day ago Like1 person

    • Diane V.
      Diane V.

      Congrats to Cooper's miles, and nice job getting through the run!

      1 day ago Like1 person

  5. Shared Photo

    I saw my Keep Away Cow on my foggy run this morning. Whenever I run by, this cow comes up to the fence and waits for me to get close....then runs away! I move away, she comes back to the fence. Re... read more

  6. walk
    Cooper walk 1.14 mi 00:20 17:49 pace

    Great until I stepped in dog poop. Ugh.

  7. RUN
    Road 4.05 mi 00:51 12:37 pace

    Foggy run with Matt! 65 degrees and 90% humidity. Hello Summer, I'm glad to see you!

    Starting this week, I got my Thursdays back at work. Still not enough, but heading in the right directi... read more

  8. walk
    Cooper Walk 2.1 mi 00:40 18:58 pace

    Just a little tootledoo.... It was too warm for him to do much else!
    (I think this was the first day since he got lost that he was kind of excited to go)

  9. RUN
    Mountain Bay Trail 10.02 mi 01:38 09:47 pace

    While I could've done without 90% humidity this morning, the rest of the run wasn't too bad. It was one of those zombie, zone-out runs. The sun came out halfway through but since the te... read more

  10. FIT
    Anytime Fitness 00:45

    One of the trainers pulled me aside to ask me for running tips. I guess his sister ran her first half at Cellcom on Sunday. She finished in 2:12 (which he admitted was pretty good the first time ... read more

    • Janice H.
      Janice H.

      I hope it's hard for him too! 😁

      5 days ago Like1 person

    • Show 7 more comments...
    • Wanda

      Lol!! I hope it's hard for him too and his sister kicks his tushy next year!!

      4 days ago Like1 person

    • Kim B.
      Kim B.

      I forgot to mention that he told me he was out on mile 12 of the course, making French toast and bacon. And drinking beer. (I had to break it to him that the Bellin doesn't have beer at the finish). He actually IS a pretty nice guy. :-D

      3 days ago Like1 person

  11. walk
    Cooper walk 3.27 mi 01:01 18:43 pace

    He was still a little nervous, but better than yesterday. I took him about .15 mile down Elm Road and then turned around and went back the way we came. That is where he got lost on Friday. He wa... read more

    • Jesse H.
      Jesse H.

      Good cooper !!! 🐺🐺🐺🐺🐺🐺

      5 days ago Like1 person

    • Ben K.

      Glad Cooper is getting back in the saddle. Or the harness. Or whatever he gets into. As long as it isn't trouble. Enjoy the day Kim.

      5 days ago Like1 person

    • Wanda

      Glad he's getting better! Do you know why he ran off? Did he get spooked by something in that spot?

      4 days ago Like1 person

  12. Shared Photo

    "Hello ladies!"


    Matt and I have both run this race every year since 2010 (with the exception of 2011, the year I fractured my pelvis), and we probably always wil... read more

  14. RUN
    Cofrin Arboretum Trail (Title... 9.87 mi 02:02 12:21 pace

    I didn't get out until noon - not ideal, but it was either that or not go out at all, and it looks like today is the only day I can. J J 's Fargo Marathon weather made it here. It was 8... read more

  15. Shared Photo

    A much better day than Friday....

  16. Shared Photo

    Luna ! The perfect kitty for you! :-)

  17. walk
    Cooper Walk 2.14 mi 00:40 18:41 pace

    After Friday's nightmare, we were both nervous about this. He was shaking when I clipped his leash on! He did not forget, and Friday was not fun for him. After about 5 minutes he calmed dow... read more

    • Sue R.
      Sue R.

      Glad you guys had a good walk today Kim!!! What a nightmare Friday was!!

      6 days ago Like1 person

    • Show 5 more comments...
    • Kim B.
      Kim B.

      I am amazed at how the word got out, too. I used Lost Pets of Wisconsin on FB and also Home Again (service I pay for). I was getting texts from strangers asking if he had been found. Those who know my Cooper were almost as upset as me, because they know he is fear that I wouldn't get him back was real. I kept thinking about the coyotes I hear every single night. :-(

      5 days ago Like

    • Kim B.
      Kim B.

      And yes, he's little. About 16 pounds under all the fluff. About a foot tall.

      5 days ago Like

  18. Shared Photo

    Second piece of the three part medal! The backsides make a picture of Lambeau Field. I earned the left one in 2015. Way to hook us in for three years!