Site:
http://instagram.com/kburie/
Miles:
10822 total / 1417 in 2016
Goal:

2015 was about speed, but 2016 is distance and fun: I'm running the Boston Marathon in April & my first ultra in June! Still hoping to do the splits again.

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  • 16 miles
  • 04:36 time
  • 1586 calories
  • 9 workouts
  •  
  • This Week time period

Entries

  1. Shared Photo

    Here's the ab challenge if anyone wants to join me! Unfortunately I don't know the source since I just screenshotted it when I found it online

  2. FIT
    Yoga + ab challenge 00:20

    I started up a new ab challenge for the month. I also did some stretching, rolling, etc. This time I focused more on lower legs, since with trying to get the ITB settled down, I mostly did upper ... read more

  3. RUN
    Road 2.02 mi 00:19 09:21 pace

    A couple more by myself. The IT Band is much much better, but now my heel hurts? I felt it yesterday and thought my shoe was rubbing it funny. I changed shoes today and still felt it. No worse ... read more

  4. RUN
    Cooper....run....walk....some... 1.34 mi 00:21 15:20 pace

    He wanted to go, and almost immediately was like "Nope!" Walked out, ran back. It was windy, and he didn't like it

  5. FIT
    Yoga + push-ups 00:20

    50 push-ups. This challenge is done. It promised to get me to 50 push-ups in a month, and while I can't say I can easily do 50 push-ups, I can do them. I think I'll find anew challenge... read more

  6. walk
    Cooper walk 1.15 mi 00:21 18:28 pace

    He was either really tired, or warm.

    Have a good day!

  7. RUN
    Road 4.21 mi 00:37 08:49 pace

    I guess I am feeling better.... Although this was not the easy/recovery run I intended. Sometimes you just run faster and it is hard to back it off. I tried to.

    The only thing bothering me rig... read more

    • Janice H.
      Janice H.

      Great run, Kim! I hope that IT Band irritation goes away soon.

      1 day ago Like

    • Show 3 more comments...
    • Diane V.
      Diane V.

      Hope the IT band is ok soon. Great miles!

      about 24 hours ago Like

    • Luna
      Luna

      great recovery (sort of), Kim. SOrry about the ITB, it makes sense that the fall could have irritated it. You probably do it already, but rolling usually helps me with it.

      about 18 hours ago Like

  8. FIT
    Yoga + push-ups 00:20

    45 push-ups plus some yoga and foam rolling. I've done a little stretching here and there the past few days, but today was the first day I really didn't feel painful. I don't belie... read more

    • Ben K.

      Hurray! We've got the RnR in a few weeks. You are gonna blow past me I have a feeling. 45 pushups? That is impressive Kim. So if you aren't the tin man anymore, are you dorothy?

      2 days ago Like1 person

    • J J
      J J

      Nice recovery mode!!! Kim!!!

      2 days ago Like1 person

    • Kim B.
      Kim B.

      Ha! Ben! 1. I'll still be recovering. 2. I haven't done any speed work in a year. So, no! (That reminds me that we have to figure out when/where/how to get together!)

      2 days ago Like

    • Diane V.
      Diane V.

      I'm glad you took advantage of some extra sleep. Nice stretch!

      2 days ago Like

  9. RUN
    Cooper Run 4.03 mi 00:53 13:04 pace

    First run since the ultra! I took Cooper with me to keep the pace down (he's very good at that!:-D). I am still sore but feeling MUCH better. A lot more walking the first half, but then som... read more

  10. walk
    Cooper walk 3.31 mi 01:05 19:38 pace

    I am still SO SORE from Saturday's race! That one ranks pretty high on my list of painful races! I'm thinking it might take even longer to recover from than I expected (And I expected it... read more

    • Sue R.
      Sue R.

      AWWWW Kim!!!! he is to precious!!!!!!!!!!!!!!!!!!!!!!

      3 days ago Like1 person

    • Kim B.
      Kim B.

      It's a little girl - I got a good look today. It's so strange because we have a tomcat around here that doesn't like any of my cats (fights, even) and he has been taking care of her. Even carries her around! I've never seen anything like it. Males often kill kittens! He brings her to water, food, and keeps other cats away from her. I'm starting to think maybe he stole her? She's way to small to go far on her own

      3 days ago Like

    • Janice H.
      Janice H.

      Adorable kitten! <3 kitties!

      3 days ago Like1 person

  11. Shared Photo

    I took Cooper for a walk this morning and found this little baby! I'd been seeing deer in this spot for a few weeks. Mom was in the woods and she ran away when we got close. A few yards later... read more

  12. TITLETOWN ULTRA MARATHON (8 hour) - June 25, 2016

    So, this was my first run past 26.2 miles (I have run 5 marathons and one marathon distance training run). I'd been thinking for a while a... read more

  13. Shared Photo

    Even though it was always the plan to stop after 50k, I'm questioning if I should've stayed out there?

  14. FIT
    Push-ups 00:05:00

    40 push-ups. It's all you get today! And the run streak is over. I'm taking the stairs backwards today!

  15. Shared Photo

    Titletown Ultra finisher. :-)

  16. Shared Photo

    I'm not sure it's possible to look any less coordinated than this. I was also mid-yell. But somehow I love this photo.

  17. Shared Photo

    Best cup of coffee ever.

  18. Shared Photo

    Getting out of bed was an adventure.

  19. RUN
    Titletown Ultra 33.25 mi 06:46 12:12 pace

    I'll update when I get the official results but I think the clock said 6:46:xx??? Beyond just finishing ( I signed up for the 8 hour race, and I wanted 50k), I hoped to complete one loop ever... read more

  20. FIT
    Yoga 00:25

    Feeling pretty good heading into tomorrow....

    Happy TGIF!

    • Luna
      Luna

      GOOOOOOD LUCK KIM!!!!!!!! will be thinking of you, run strong and most than everything happy!!

      7 days ago Like2 people

    • J J
      J J

      Good Luck Kimmy!!! 😊😊😊

      7 days ago Like1 person

    • David S.
      David S.

      I would wish you luck but I know you are prepared so I just want to say - have fun & Peace!

      7 days ago Like1 person