Lovell ran: Good long Saturday tr...

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  • 11 miles
  • 01:40 time
  • 09:03 pace
  • 1548 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Good long Saturday training run for the IHHM. I felt very strong thoug 11.06 mi 01:40 09:03 pace

Good long Saturday training run for the IHHM. I felt very strong though the last two miles were a little tough. Good to get it in before heat of day 97F (high).