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Lovell logged 495 miles.

Last workout about 7 years ago. Help get them back on track!

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Entries

  1. RUN
    good Shillito Park 4.62 mi 00:54 11:37 pace

    Lots of bugs out this evening. Ran with Clark and took Nikita in the jogging stroller. Took it nice and easy two laps around the park.

  2. RUN
    good Around my neighborhood 4.01 mi 00:34 08:30 pace

    The run went well. Felt pretty good at the end after a tired slow start.

  3. RUN
    7.02 mi 01:00 08:35 pace

    I felt seriously tired but got stronger as the run went on. I ended up pouring it on to finish 7 miles in one hour. That felt good!

  4. walk
    My neighborhood 2.1 mi 00:38 17:58 pace

    Walked my neighborhood in the evening with my wife and the kids.

  5. RUN
    3.86 mi 00:31 08:08 pace

    I felt tired and miserable on this morning's run. Forgot to drink water before leaving the house. Knee was bothering me a bit. Started late. Maybe tomorrow's 7 mile run will be better.

  6. walk
    good Neighborhood near my workplace 2.3 mi 00:36 15:34 pace

    Walked around the neighborhood near my workplace during lunch.

  7. RUN
    Good long Saturday training r... 11.06 mi 01:40 09:03 pace

    Good long Saturday training run for the IHHM. I felt very strong though the last two miles were a little tough. Good to get it in before heat of day 97F (high).

  8. walk
    good Walk around my neighborhood 2 mi 00:31 15:38 pace

    Walked early in the morning around my neighborhood.

  9. RUN
    7.27 mi 01:04 08:45 pace

    Night run. Upper 80's made it a warm run and a little tough. Lots of hills on route. Good training for the IHHM.

  10. walk
    good Neighborhood near my workplace 2.3 mi 00:35 15:20 pace

    Walked around a neighborhood at lunch time.

  11. RUN
    4.2 mi 00:36 08:41 pace

    Felt very tired this morning. Didn't sleep well. Allergies and the allergy medicine getting to me. The run was OK despite all that - started out slow, then picked up the pace. Needed to run s... read more

  12. RUN
    9.02 mi 01:18 08:39 pace

    Good cool training run for the IHHM.

  13. RUN
    5.01 mi 00:40 08:02 pace

    A good strong, fast run. 60° Temps help! Felt good with no problems.

  14. RUN
    5.01 mi 00:44 08:44 pace

    5 mile run at Shillito Park with Nikita in the jogging stroller. First run with the jogging stroller. Good training run for the IHHM.