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Amanda logged 2525 miles.

Last workout 11 days ago. Help get them back on track!

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Entries

  1. walk
    great Sinnissippi Hills with Karol 1.96 mi 00:51 25:47 pace

    5:53pm
    22° Feels like 22.0°
    0 mph N wind
    65% humidity

    There was a point where I even forgot about my foot. It was a great walk and it went by so fast even though it was a bit chilly!!

  2. walk
    good Walk to OrthoIllinois for Phy... 0.99 mi 00:23 22:52 pace

    11:07am
    44° Feels like 41.0°
    7 mph SSW wind 70% humidity

    One painful spot about .25 in but I was able to stretch it out.

  3. RUN
    great walk home from OrthoIllinois 1.06 mi 00:24 22:53 pace

    12:35pm
    44° Feels like 41.0°
    7 mph SSW wind 70% humidity

    slow but sure

  4. walk
    good Sinnissippi Hills with Karol 2.02 mi 00:49 24:27 pace

    5:45pm
    36° Feels like 29.0°
    10 mph SSW wind 79% humidity

    This was the hardest thing I have done since my surgery. I felt really good except a 2 min part when my ankle went bezerk and I had to... read more

  5. FIT
    00:15:00

    Indoors on my trek with trainer. Did Peloton 15 mins of 20 min beginner ride

    • Kim
      Kim

      You got Peloton! Jealous 😊

      21 days ago Like

    • Amanda P.
      Amanda P.

      Just the Peloton App! I rode my normal bike on a trainer ;) miss you girl!!

      20 days ago Like

  6. walk
    great Mulford Crest park with Jason 1.27 mi 00:28 22:09 pace

    9 weeks post surgery!

    12:40pm
    27° SUNNY Feels like 25.0°
    8 mph S wind 51% humidity

    Another day, another walk. I enjoy this time together and I think my ankle is ready to go farther! :)

  7. FIT
    great stationary bike at gym 00:20

    9 weeks post surgery

    I rode the recumbent style bike today and I had no complaints from the ankle. No extra pain or swelling afterwards. Next time I will either go longer or take the intensity... read more

  8. RUN
    great Neighborhood walk with Jason 0.95 mi 00:24 25:21 pace

    8 weeks 6 days post surgery

    11:40am
    27° SUNNY Feels like 16.0°
    13 mph WNW wind 46% humidity

    Today we took a different route and ended up walking through another park near our house. We like look... read more

  9. walk
    good Mulford Crest Park with Jason 1.19 mi 00:27 23:02 pace

    8 weeks 5 days post surgery

    1:30pm
    28° CLOUDY Feels like 20.0°
    10 mph N wind
    63% humidity

    Our first walk together in the new neighborhood! We went on my lunch (warmest part of the day) Walking ... read more

  10. FIT
    good 1st time on stationary bike a... 00:20

    8 weeks 5 days post surgery

    Just trying to get this ankle loosened up! I didn't even work up a sweat but my ankle definitely felt different after the workout. I was feeling a little throbbi... read more

  11. walk
    great to Mulford Crest Park (small ... 1.13 mi 00:27 23:31 pace

    7 weeks 5 days post surgery

    10:45am
    48° CLOUDY feels like 42°
    Wind S 13 mph Humidity 78%

    1 week since the walking boot came off. Still limping but not as bad as before!

  12. walk
    great to Mulford Crest Park with Ka... 1.13 mi 00:29 25:39 pace

    7 weeks 3 days post surgery

    Karol came over and we went to explore the neighborhood. We found a nice park to walk around at the end of my street. I will be visiting there often!

  13. walk
    good small block 0.47 mi 00:16

    6 weeks 5 days post surgery.

    The walking boot came off today and I celebrated with a (slow) walk around the block!!!

  14. walk
    good Louisville, KY - walk after work 0.96 mi 00:38

    90.0° !!

    Went for a walk after work, still recovering from a bad cold but wanted to get some steps in. This includes a stroll around Whole Foods ;-)

  15. VELO
    After work solo bike ride 6.92 mi 00:48 8.7mph pace

    73.0° Feels like 73.0°
    6 mph E wind 57% humidity
    Cloudy

    wanted to get in one more ride before the heat wave comes

  16. VELO
    great Lunchtime ride with Jason 4.03 mi 00:22 11.0mph pace

    73.0° Feels like 73.0°
    6 mph SW wind 47% humidity
    Cloudy

  17. FIT
    blah Wildflower Walkabout 1.04 mi 00:24 22:48 pace

    79.0° Feels like 79.0°
    9 mph NW wind 30% humidity
    Partly Cloudy

    Had to leave early because of an intestinal issue. Forgot to turn off my watch as I frantically drove in search of a bathroom.

  18. VELO
    great After work solo bike ride 8 mi 00:51 9.5mph pace

    79.0° Feels like 79.0°
    12 mph NNW wind 32% humidity
    Partly Cloudy

    trying to get lots of time in the seat so I can get my miles up. 12 mph winds were tiring! I need to toughen up.

  19. VELO
    great Lunchtime bike ride with Jason 4.12 mi 00:24 10.2mph pace

    75.0°Feels like 75.0°
    14 mph N wind 44% humidity
    Partly Cloudy

  20. VELO
    great After work bike ride 7.59 mi 00:48 9.5mph pace

    77.0°Feels like 77.0°
    5 mph WNW wind 79% humidity
    Overcast

    • Ronda W.
      Ronda W.

      I rode a couple weeks ago. Only 5 miles & I thought I was gonna die!

      7 months ago Like

    • Amanda P.
      Amanda P.

      yep I hear ya! Just been working my way up in miles little by little

      7 months ago Like