Hope the cutback helps the healing Mike! :+) on a workout

Excellent race!! on a workout

An absolutely brilliant race!! Hope the back eases. on a workout

Whoot! Whoot! Great race Mike! Pretty sure I spoted you on the course but was... read more

Great race run Mike, excellent pace, impressive stuff :) on a workout

Yes!!!! on a workout

Hope the legs are OK on Sunday! :+) on a workout

Super run Mike, brain cramps are not something I've ever experienced, althoug... read more

Awesome speeds Mike! Max HR 158? WOW! :+) on a workout

Nice run… and good luck next week! on a workout

You must have sent the sun up here Mike! Thanks! :+D on a workout

Interesting run Mike. Doing a 'wave' sounds like a good way to cut the boredo... read more

Inspired runs are the ones that feel the best! :+) on a workout

Hope you got to enjoy the couch after that great run! :+) on a workout

Nice commemorative run Mike! :+D on a workout

good mid week run :-) I know the feeling about keeping focused... on a workout

Well done Mike! :+) on a workout

Way to go Mike and getting it done! I was with my daughter all weekend doing... read more

chatting does make the miles melt away :-) Good job getting out there and get... read more

go Mike go! on a workout

Well done in the snow Mike! :+) on a workout

Oh yeh, of course it's the shoes! NOT! If you just put the shoes there on the... read more

Hope the Volleyball treated your ankles well. You were def. warmed up well wi... read more

Nice run Mike, love the idea of hiding the watch - you didn't take a peek at ... read more

Whoot! Definitly chilly and windy here also! Was going to take the ride outsi... read more

Tongue sticking out says it all! :+) on a workout

Happy Easter Mike! Weather is extending up here int the north! Totally gourge... read more

I thought you just weren't suposed to eat meat on Good Friday and not abstain... read more

You got out there and saddled up Mike! :+D on a workout

yay Spring! Good job on the run :-) on a workout

Glad to see you got some joy in your run! :+) on a workout

Is there a thought, a feeling, a forseable outcome, that has us choosing one ... read more

Read and re-read your post Mike. Is it me or is there no mention of anyone fl... read more

wow , big run ,well done , on a workout

Wow this was very welcome sunshine , geter done Mike ,,, on a workout

I like my dentist too! Oh, you're just kidding. Sorry! :+D on a workout

nic e job Mike just headin out for 21k run on a workout

Never retire and enjoy Mike! :+) on a workout

Cool on a workout

Hi Mike, sorry I missed this! Great run! Congrats on that excellent placing! on a workout

Hope you feel better soon! on a workout

Must have been hard leavy Wowie Maui Mike. I'm sure you feel warm just thinki... read more

I like the starbucks sponsored water stop with no coffee .... gotta love it :... read more

Love the story Mike and the finish, inspiring (and stubborn - a man after my ... read more

wow. Excellent job working through it. I am glad you met up with some people,... read more

Great race report Mike! Wow! :+D on a workout

wahoo! Nice job!! on a workout

Whoo! Hoo! Congratulations Mike! Awesome! :+D on a workout

What a great marathon you ran!2nd in age group is brilliant.Huge well done! on a workout

Super performance Mike on a workout