Losttrailrunner Ron ran: 10 X 1/4 mile with 1/...

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  • 6 miles
  • 01:13 time
  • 12:14 pace
  • 948 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Stone Mountain/Intervals 6 mi 01:13 12:14 pace

10 X 1/4 mile with 1/4 recovery after 10 minute warm up.

almost 3 years ago

Calories
948