Losttrailrunner Ron ran: Ran XTERRA trail race...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 9 miles
  • 01:45 time
  • 11:17 pace
  • 1350 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good XTERRA Deep South 15K Trail Run 9.3 mi 01:45 11:17 pace

Ran XTERRA trail race today, placed 2nd in age group.

over 2 years ago

Calories
1350
  • Todd M.
    Todd M. Nice Job
    Todd M. Nice Job:

    Way to go placing in your age group!!

    over 2 years ago