- Site:
- http://losttrailrunner.blogspot.com
- Miles:
- 4029 total / 136 in 2012
- Goal:
Complete at least 1000 miles in 2012. ChooChooLoCo in Chattanooga on 4/28/12
Losttrailrunner Ron ran: Ran the inside loop t...
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- 5 miles
- 00:59 time
- 11:49 pace
- 766 calories
- details
good
Stone Mountain/Easy Run
5
mi
00:59
11:49 pace
Ran the inside loop today, good run. Walked each time heart rate went over 145 bpm.


Like awesome music blaring through my headphones, you inspire me.
over 2 years ago