Losttrailrunner Ron ran: Since I was tired tod...

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  • 6 miles
  • 01:10 time
  • 11:16 pace
  • 909 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good XTERRA GA Chicopee Woods 10K Trail Run 6.21 mi 01:10 11:16 pace

Since I was tired today I decided to try to run at 150 bpm heart rate. Worked out well, finished 1st in age group.

almost 3 years ago

Calories
909
  • Dan-O C.
    Dan-O C. Congrats
    Dan-O C. Congrats:

    Great job! You did awesome. First in you age group is so cool!

    almost 3 years ago